Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Bridget Stevens-Murphy and I am a Licensed Independent Clinical Social Worker in the state of Minnesota. I earned my Master of Social Work degree, specializing in children and families, from the University of Wisconsin-Madison in 2002. I have worked both domestically and internationally in a variety of settings. I am a warm, grounded listener, whose main concern is for you to feel absolutely comfortable, safe, and empowered in therapeutic work. Through conversation, reflection, and the unique relationship we build, my goal is to help you better understand yourself in order to build a life and relationships that are enlivening and enriching.
My practice foundation is strength-based, relational, holistic and person-centered. It is my core belief that people are the experts of their own lives and can benefit from an unbiased, outside perspective in order to find resolution and acceptance. My areas of focus include: adoption related issues, relationship difficulties, intimacy issues, infertility, anxiety, depression, trauma, life transitions, mindful living, and women’s issues. I am a Trust-Based Relational Intervention practitioner, and am trained in Trauma Focused Cognitive Behavioral Therapy. It is my passion to supportively walk alongside individuals and families that are valiantly working through life’s challenges.
You are welcome to message me anytime through Better Help. I usually check messages twice each day, seven days a week. I offer messaging, live chat and phone sessions with limited availability in the evenings and weekends.
Licensed · Professional · Cancel Anytime
Bridget Stevens-Murphy is a Licensed Independent Clinical Social Worker practicing in Minnesota. She earned a Master of Social Work degree with a specialization in children and families from the University of Wisconsin-Madison in 2002, and has worked in a variety of domestic and international settings.
She brings a warm, grounded presence to her clinical work and aims to create a space where people feel comfortable, safe, and empowered. Through thoughtful conversation, reflective exploration, and the therapeutic relationship, she helps individuals gain clearer self-understanding so they can build life and relationships that feel enlivening and enriching.
Her approach is strength-based, relational, holistic, and person-centered, grounded in the belief that people are the experts on their own lives and can benefit from an unbiased outside perspective to find resolution and acceptance. Her areas of focus include stress and anxiety, family conflicts, trauma and abuse, grief and depression, relationship and intimacy-related issues, parenting concerns, self-esteem, career difficulties, coping with life changes, compassion fatigue, adoption-related matters, infertility, mindful living, and women’s issues.
She is a Trust-Based Relational Intervention practitioner and has training in Trauma-Focused Cognitive Behavioral Therapy. With eight years of clinical experience, Bridget is committed to walking alongside individuals and families who are working through life’s challenges. She typically checks messages twice each day, seven days a week, and offers messaging, live chat, and phone sessions with limited availability in the evenings and on weekends.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person care.
One of the key benefits is flexibility – clients can connect in the format that best suits them, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit consistent therapeutic work into a busy schedule.
Sessions are provided by licensed professionals, and if a different approach or therapist would be a better match, clients can switch at any time. For many people facing everyday mental health issues, online therapy offers an effective and adaptable path to support.
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