Holistic Jungian therapist specializing in trauma and relationships
Hello! I am a licensed mental health counselor with over 5 years of experience. I graduated from the University of Central Florida with my Bachelor of Science in Psychology and my Masters in Counselor Education, Mental Health. I have been passionate about mental health for as long as I can remember and being a counselor is one of the greatest joys in my life. I am truly honored to be able to sit with my clients and process through difficult things with them. I have experience working with people who have been through trauma at many stages of life, anxiety, depression, panic, phobias, abuse, difficulty communicating, family relationship issues, struggles with self-esteem, codependency, and parenting issues.
My approach to therapy is tailored to each individual client. I use a variety of techniques including: person centered, mindfulness, and cognitive behavioral. I have also been trained in EMDR and love how quickly I have seen clients work through complex issues with this approach! The most rewarding part of my job is to hear my clients say that they feel better!
My goal is to help you walk through trials and come out victorious on the other side, feeling supported throughout the entire process.
It can be so hard to start the journey of therapy, but you are making such a brave step in reaching out for help. I would be so honored to guide you through this work. Please reach out with any and all questions! I am so excited to work with you!
Licensed · Professional · Cancel Anytime
Brianna Stallings is a licensed mental health counselor in Florida with five years of clinical experience. She earned a Bachelor of Science in Psychology and a Master of Science in Counselor Education, Mental Health from the University of Central Florida. Counseling has long been a central passion for her, and she finds deep meaning in sitting with clients as they work through difficult experiences.
She works with people facing a wide range of concerns, including stress, anxiety, depression, trauma and abuse, panic and phobias, difficulties with self-esteem and codependency, relationship and family conflicts, grief, sleep problems, parenting challenges, anger management, career difficulties, and ADHD. Brianna has experience supporting clients who have experienced trauma at various stages of life.
Her therapeutic approach is tailored to each individual. She draws from person-centered methods, mindfulness practices, and cognitive behavioral techniques, and she has received training in EMDR. Brianna has seen clients make meaningful progress using these methods and values helping people move through struggles toward improved well-being.
She aims to guide clients through life’s trials so they feel supported and emerge stronger on the other side. Recognizing how difficult beginning therapy can feel, Brianna welcomes questions and is honored to accompany people through the therapeutic process.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – remote therapy can be as effective as traditional in-person care. Research and clinical experience show that these types of issues often respond well to the same therapeutic methods delivered online.
One major benefit is flexibility. People can choose the communication style that fits their life and comfort level, whether that is video sessions, phone conversations, live chat, or in-app messaging. This makes it easier to maintain consistent care when schedules are busy or travel and location are barriers.
All participating clinicians are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be helpful. For many, online therapy provides a practical and effective way to access mental health support without changing the quality of care.
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