Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Marriage and Family Therapist (LMFT #104847) in California with over 20 years of experience in the mental health field and have been supporting clients through telehealth services for several years.
At this time, I provide therapy for individuals only through live chat and messaging sessions. My practice focuses on brief, goal-oriented therapy, ideal for clients who are motivated to address specific, identifiable challenges. Together, we can work on managing anxiety or stress, coping with life transitions, adjusting to postpartum, strengthening relationships, or refreshing coping skills previously learned in therapy.
This focused and collaborative approach is especially helpful for clients who are looking for brief support or using their Employee Assistance Program (EAP), offering effective tools and insights within a short-term framework. I aim to create a safe, supportive, and judgment-free environment where you can share openly and work toward meaningful change.
Taking the first step toward a more fulfilling and balanced life takes courage—and I’m here to support you every step of the way.
Licensed · Professional · Cancel Anytime
Briana Henry is a Licensed Marriage and Family Therapist in California (CA LMFT 104847) with 20 years of experience in the mental health field. She has provided telehealth support to clients for several years and now offers individual therapy through live chat and messaging sessions.
Her practice emphasizes brief, goal-oriented work that suits people ready to tackle specific concerns. Areas of focus include managing anxiety and stress, coping with life transitions, adjusting to postpartum, strengthening relationships, and refreshing previously learned coping skills.
This focused, collaborative approach is particularly well suited to individuals seeking short-term support or using an Employee Assistance Program (EAP). Briana aims to provide a safe, supportive, and nonjudgmental environment where clients can share openly and pursue meaningful change.
Taking the first step toward a more balanced and fulfilling life can be difficult, and Briana Henry offers steady support throughout that process.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
A key advantage is flexibility – clients can connect in the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy schedule and maintain continuity of care.
Online therapy is delivered by licensed professionals and therapists, and clients have the option to switch providers if they want a different fit. For many people, remote sessions offer a practical, accessible path to addressing everyday mental health concerns and building useful coping strategies.
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