Holistic Jungian therapist specializing in trauma and relationships
Welcome! My name is Brenda Wise and I am a Licensed Professional Counselor in the state of Pennsylvania. I also have my CAADC, Certified Advanced Alcohol and Drug Counselor. I have over 29 years of experience working in various counseling settings to include: substance abuse counseling for a drug and alcohol out-patient treatment facility, faith-based counseling, and working with clients struggling with grief, marriage problems, anxiety, depression and other mental health concerns. Often times people just need someone to help them get through a difficult time in their lives, counseling provides that additional support.
In order to determine which treatment approach will best help my clients, I evaluate each client’s individual situation then utilize whichever therapeutic technique will be most successful in helping them overcome the obstacles they face. I integrate treatment theories to meet the needs of my clients. My primary focus is Cognitive Behavior Therapy (CBT) where I help the client challenge their negative thoughts that will often times lead to negative behaviors. I will also incorporate Psychoeducation as needed to help my client understand possible coping and problem-solving skills.
I would describe my style of counseling as supportive and encouraging. My counseling sessions are centered around the client learning to recognize how to overcome the obstacles in their life and/or relationships. Often times this will include improving communication skills and learning to rebuild trust with self and others. I encourage self-care and discuss the importance of boundaries of self and others. I believe setting goals is imperative for both the individual and the overall treatment process; I believe we all need to establish short-term and long-term goals for ourselves, our relationships, and our careers.
Specialties
Stress, Anxiety, Depression, OCD
Isolation, low self-esteem
Family relationships, Marriage concerns
Coping with life changes; grief
Substance abuse/addictions
Licensed · Professional · Cancel Anytime
Brenda Wise is a Licensed Professional Counselor practicing in Pennsylvania with 31 years of clinical experience. She also holds certification as an Advanced Alcohol and Drug Counselor, reflecting extensive work with substance use concerns as well as broader mental health needs.
Her background includes substance abuse counseling in an outpatient drug and alcohol treatment setting, faith-based counseling, and long-term support for individuals managing grief, marital difficulties, anxiety, depression, and other emotional challenges. Brenda views counseling as a way to provide steady support when people are navigating difficult periods in their lives.
When beginning work with a new client she assesses the individual situation and then draws on the therapeutic approaches most likely to help. She integrates treatment theories to suit each person’s needs, with a primary emphasis on Cognitive Behavior Therapy – helping clients identify and challenge unhelpful thoughts that can lead to problematic behaviors. She also incorporates psychoeducation to teach coping strategies and practical problem-solving skills when appropriate.
Her counseling style is supportive and encouraging, centered on helping clients recognize and move past obstacles in their lives and relationships. Sessions commonly address improving communication, rebuilding trust in oneself and others, practicing self-care, and setting healthy boundaries. Brenda emphasizes goal-setting as an essential part of treatment, guiding clients to establish both short-term and long-term objectives for their personal lives, relationships, and careers.
Many people wonder whether remote therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship struggles, and coping with life changes – online therapy has been found to be similarly effective to traditional in-person sessions for most individuals.
One major benefit is flexibility. Clients can connect in the format that fits their routine and comfort level, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care around work, family, and other commitments.
All therapists involved are licensed professionals, and clients have the option to change therapists if they seek a different fit. For many people, online therapy provides an accessible and practical way to get consistent support and work toward their goals.
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