About
Brenda Ticknor, LMHC, LIMHP, brings 21 years of professional experience and holds licenses in both Iowa and Nebraska. She works with people facing stress, anxiety, addictions, relationship challenges, trauma and abuse, and depression. Her practice also addresses a broad set of related concerns listed in the profile, including attachment and personality-related issues, blended family and communication difficulties, body image, caregiver stress, chronic health challenges, codependency, and matters related to separation and domestic violence.
Her clinical approach is informed by a range of therapeutic methods: client-centered work, cognitive behavioral techniques, dialectical behavior strategies, emotionally-focused therapy, mindfulness, and solution-focused interventions. She tailors discussion and treatment planning to match each person’s specific needs, combining practical skills with attention to emotional experience.
Brenda emphasizes respect, sensitivity, and compassion in the therapeutic relationship. She aims to create a collaborative environment in which individuals can explore patterns, develop coping strategies, and consider different ways of relating to themselves and others. Taking the first step to seek change is recognized as an act of courage, and she offers professional support throughout that process.
Online and remote therapy options
Brenda offers therapy through a range of remote formats to accommodate different preferences and circumstances. Sessions may be conducted by video calls, by phone, via live chat, or through text-based messaging. These options make it possible to maintain an ongoing dialogue and work on goals without traveling to an office.
She draws on cognitive behavioral therapy and dialectical behavior therapy to help clients learn concrete skills for managing overwhelming thoughts, emotions, and behaviors. CBT is described in-session as a way to identify and test unhelpful thinking patterns and to practice practical behavioral changes. DBT provides a framework for building emotion regulation, distress tolerance, and interpersonal effectiveness skills.
Emotionally-focused therapy and mindfulness-based approaches are used when exploring relational patterns and internal experience is a central concern. EFT centers on understanding emotional responses within relationships, while mindfulness work supports attention to present-moment experience. Brenda frames treatment as a collaborative process, matching structure and techniques to what each person prefers and finds most helpful for their situation.What is Brenda Ticknor's background and experience?
She has 21 years of professional experience and is licensed to practice in Iowa and Nebraska.
Which credentials and licenses does she hold?
Brenda is credentialed as an LMHC and LIMHP. License numbers are IA LMHC 095843 and NE LIMHP 1543.
What languages does she speak?
The profile indicates she provides services in English.
Where is she based?
Her listed location is Nebraska.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
Does she accept clients outside the United States?
The profile notes that she is accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin therapy with Brenda?
To get started, use the Start Therapy button and complete a short matching questionnaire to initiate the process.