Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Brenda Reida is a California-licensed therapist (California Licensed Professional Clinical Counselor – CA LPCC 1916) with 15 years of professional experience. She works with people managing stress, anxiety, addictions, LGBTQ+ related concerns, depression, and the challenges of coping with life changes.
Brenda approaches therapy from a strengths-based perspective, believing that each person is the expert of their own story and that clients have resources they can draw on to address what feels difficult. She recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she provides supportive guidance throughout that process. Brenda is a female, gay, older, non-religious, liberal therapist practicing in California.
Many people wonder whether online therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy can be just as effective as traditional in-person sessions.
A major benefit is the flexibility it provides – clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life.
Licensed professionals provide online therapy, and clients have the option to switch therapists if they would prefer a different fit. For many, the convenience and range of communication options make online therapy a practical and accessible choice.
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