Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Betsy Oquendo is a Licensed Mental Health Counselor in New York (NY LMHC 012499) with five years of clinical experience. She works with people facing stress and anxiety, low motivation, self-esteem and confidence concerns, career challenges, depression, and adjustment to life changes.
Fluent in Spanish, she provides care as a therapist of color and as a female therapist, bringing those aspects of her identity into her practice as requested by clients. Betsy approaches each person with the belief that they are the expert on their own story and that they possess strengths to navigate difficult moments.
She recognizes that reaching out for support takes courage and aims to offer encouragement and practical guidance so clients can move toward a more fulfilling and happier life.
Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary benefits is flexibility – individuals can connect in the way that fits their schedule and comfort level, whether that is a video call, a phone session, live chat, or messaging within an app. This adaptability often makes it easier to maintain consistency in care.
Online therapy is provided by licensed professionals and therapists, and if a different fit is needed, clients typically have the option to switch therapists. For many people, remote sessions offer an accessible path to regular therapeutic support while addressing everyday challenges.
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