Betsy Oquendo
Compassionate support for life transitions
Start with Betsy OquendoLicensed · Professional · Cancel Anytime
About
Betsy Oquendo is a Licensed Mental Health Counselor in New York (NY LMHC 012499) with five years of clinical experience. She works with people facing stress and anxiety, low motivation, self-esteem and confidence concerns, career challenges, depression, and adjustment to life changes.
Fluent in Spanish, she provides care as a therapist of color and as a female therapist, bringing those aspects of her identity into her practice as requested by clients. Betsy approaches each person with the belief that they are the expert on their own story and that they possess strengths to navigate difficult moments.
She recognizes that reaching out for support takes courage and aims to offer encouragement and practical guidance so clients can move toward a more fulfilling and happier life.
- Location:
- New York, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Career, Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Codependency, Communication problems, Forgiveness, Guilt and shame, Life purpose, Mood disorders, Multicultural concerns, Self-love, Social anxiety and phobia, Women’s issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Credentials & Verification
- Credentials: NY LMHC 012499
- NPI Number: 1588250492
- License: LMHC (New York) #012499 exp 2027-10-31
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary benefits is flexibility - individuals can connect in the way that fits their schedule and comfort level, whether that is a video call, a phone session, live chat, or messaging within an app. This adaptability often makes it easier to maintain consistency in care.
Online therapy is provided by licensed professionals and therapists, and if a different fit is needed, clients typically have the option to switch therapists. For many people, remote sessions offer an accessible path to regular therapeutic support while addressing everyday challenges.
How much experience does Betsy Oquendo have?
Betsy Oquendo has 5 years of experience providing therapy services.
Is Betsy Oquendo a licensed therapist?
Yes, Betsy Oquendo is licensed in New York as a Licensed Mental Health Counselor (NY LMHC 012499).
In which languages does Betsy Oquendo provide therapy?
Betsy Oquendo provides therapy in English and Spanish.
Where is Betsy Oquendo located?
Betsy Oquendo is located in New York.
How can I work with Betsy Oquendo as my therapist?
You can work with Betsy Oquendo through Phone • Video • Live Chat • Messaging.
How much does therapy with Betsy Oquendo cost?
The cost of working with Betsy Oquendo can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started with Betsy Oquendo, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.