Benjamin Lighter

Holistic Jungian therapist specializing in trauma and relationships

About

Hi, my name is Ben! I am licensed in Alabama with 3 years of experience as a counselor. Things I like to work with clients on include stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes, but I’m here to help with whatever you need help with! I have plenty of time open to work with you, and love to respond fast. Let’s get in touch soon!

Years Experience: 3

Location: Alabama, United States

Accepting New Clients: No

Gender: Male

Accepting international clients: No

NPI Number: 1649846734

Credentials: AL LPC LPC05082

Languages Spoken: English

Licenses: LPC (Alabama) #LPC05082 exp 2027-07-31

List of Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD, Addictions, LGBT, Family, Trauma and abuse, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Career, Bipolar, Coaching, Compassion fatigue, Male therapist, Gay, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Benjamin Lighter

Benjamin Lighter

Supportive, practical counseling

Stress and anxiety
Self-esteem and confidence
Flexible availability

Start with Benjamin Lighter

Licensed · Professional · Cancel Anytime

About

Benjamin Lighter is a licensed counselor practicing in Alabama with three years of experience. He is licensed in Alabama as a Licensed Professional Counselor (LPC), license number LPC05082.

Benjamin works with stress and anxiety, motivation, self-esteem and confidence, depression, and coping with life changes. He is available to address other concerns as well and is prepared to help with whatever a client needs.

He maintains ample availability and prefers to respond quickly, making it straightforward to connect and begin work together soon.

Location: Alabama, United States

Years Experience: 3

Gender: Male

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: ADHD, Coping with life changes, Depression, Self esteem, Stress, Anxiety

Other areas of experience: Addictions, Anger, Bipolar, Career, Coaching, Compassion fatigue, Eating, Family, Grief, Guilt and shame, Intimacy-related issues, LGBT, Mood disorders, Panic disorder and panic attacks, Parenting, Self-love, Sleeping, Trauma and abuse

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Benjamin Lighter

Credentials & Verification

Credentials: AL LPC LPC05082
NPI Number: 1649846734
License: LPC (Alabama) #LPC05082 exp 2027-07-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility – people can connect in the way that fits them best, whether that is through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to incorporate therapy into a busy schedule.

All participating clinicians are licensed professionals, and clients may choose to switch therapists at any time if they want a different fit.

How much experience does Benjamin Lighter have?

Benjamin Lighter has 3 years of experience in providing therapy services.

Is Benjamin Lighter a licensed therapist?

Yes, Benjamin Lighter is licensed in Alabama as a Licensed Professional Counselor (LPC), license number LPC05082.

In which languages does Benjamin Lighter provide therapy?

Benjamin Lighter provides therapy in English.

Where is Benjamin Lighter located?

Benjamin Lighter is located in Alabama.

How can I work with Benjamin Lighter as my therapist?

You can work with Benjamin Lighter through Phone • Video • Live Chat • Messaging.

How much does therapy with Benjamin Lighter cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Benjamin Lighter