Holistic Jungian therapist specializing in trauma and relationships
My name is Benita Wilson and I have been a therapist for more than 20 years, successfully working with families, couples and individuals. I provide therapy for Traumatic Brain Injury, Anxiety, Depression, Panic, Anger, Stress Related Disorders, Relationship Counseling .
My counseling style is client centered, open, engaging and supportive. I believe that it is important for everyone feel respected and safe to express themselves.
My therapeutic interventions consist of cognitive behavioral therapy, rational -emotive therapy, solution-focused interventions.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Benita Wilson is a New York-based therapist with 24 years of clinical experience working successfully with families, couples, and individuals.
Her practice addresses a broad range of concerns, including stress, anxiety, addictions, relationship issues, family conflicts, depression, panic, traumatic brain injury, LGBT-related matters, trauma and abuse, grief, intimacy-related issues, parenting challenges, anger management, self-esteem difficulties, career struggles, bipolar disorder, coping with life changes, coaching needs, compassion fatigue, and ADHD.
Her counseling approach is client-centered, open, engaging, and supportive, with an emphasis on ensuring that each person feels respected and safe to express themselves.
Therapeutic interventions she uses include cognitive behavioral therapy, rational-emotive therapy, and solution-focused techniques.
She is licensed to practice as a clinical mental health counselor in North Carolina and as a mental health counselor in New York, and she brings over two decades of experience to her work.
She looks forward to working with you.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility: people can connect with a therapist in the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging, which can make it easier to fit therapy into a busy schedule.
Licensed professionals provide these services, and if someone decides they need a different fit, it is possible to switch to another therapist.
Online therapy can be a practical, accessible option for addressing everyday mental health and relationship concerns while offering multiple ways to engage with a therapist.
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