
Ben Powell
Experienced UK therapist for stress and LGBT support
Start with Ben PowellLicensed · Professional · Cancel Anytime


Experienced UK therapist for stress and LGBT support
Start with Ben PowellLicensed · Professional · Cancel Anytime
Ben Powell is a licensed therapist in the United Kingdom with 15 years of professional experience. He supports people dealing with stress and anxiety, LGBT-related concerns, anger management and motivation, and matters related to self-esteem and confidence.
Ben works from the view that each person is the expert of their own story and already holds strengths that can help them face and overcome difficult situations. He recognises the courage involved in seeking a more fulfilling and happier life and offers practical support and empowerment throughout that process.
He keeps his message box open for questions about therapy and responds as soon as he can. To help clients maintain focus, he also sends a weekly message while working alongside them to support their goals.
Many people ask whether online therapy can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. Clients can choose the mode of connection that fits their life and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into a busy schedule.
All participating therapists are licensed professionals, and clients may switch therapists at any time if they feel a different fit would be better. Online therapy offers a practical, adaptable option for many people seeking support with everyday mental health concerns and life transitions.