Becky Loving, LPC, is a licensed professional counselor based in Oregon with over 13 years of experience supporting individuals through depression, stress, anxiety, relationship concerns, and career challenges. She earned a Master of Science in Mental Health Counseling from Capella University and also completed a Certificate in Eating Disorders through Lewis and Clark College, which informs her work with body image concerns and eating and food-related struggles.
Her style is grounded in a person-centered approach, with an emphasis on collaboration, listening carefully, and making space for each client’s story. Becky works with clients to identify what feels most challenging, clarify goals, and build practical skills for coping and change. She draws from an eclectic toolbox that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and other evidence-informed strategies, while also welcoming ongoing feedback about what is and is not helpful in sessions.
Becky also works with couples who want to strengthen communication, reconnect with the positive aspects of their relationship, and better understand how attachment styles can shape patterns between partners. At this time, Becky currently only has openings for live chat sessions and does not have openings for EMDR or ERP sessions.
Therapeutic Tools That Translate Well to Online Sessions
Becky Loving, LPC, integrates practical, evidence-informed approaches that can be used effectively in an online format. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing new ways of responding. It is often used when stress, anxiety, depression, or self-esteem concerns are getting in the way of daily life.
Dialectical Behavior Therapy (DBT) emphasizes building skills for emotion regulation, distress tolerance, and communication. This approach can be especially helpful for people who feel overwhelmed by intense emotions or stuck in reactive patterns in relationships.
Becky also uses a client-centered approach, which prioritizes a supportive, collaborative space where the client’s goals and values guide the work. Rather than forcing a one-size-fits-all method, the therapist and client can adjust strategies over time based on what feels most useful and aligned with the client’s needs and preferences.
Online therapy offers flexibility in how sessions happen, including video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy schedule, keep momentum between sessions, and choose a format that feels most comfortable and accessible.
How much experience does Becky Loving have?
Becky Loving has 13 years of professional experience in the mental health field.
Is Becky Loving a licensed therapist?
Yes. Becky Loving is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). License information provided includes AK LPC 240932 and OR LPC C4035.
In which languages does Becky Loving provide therapy?
Becky Loving provides therapy in English.
Where is Becky Loving located?
Becky Loving is located in Oregon.
How can I work with Becky Loving as my therapist?
You can work with Becky Loving through video calls, phone sessions, live chat, or text-based messaging.
Does Becky Loving work with international clients?
No. Becky Loving does not currently work with international clients.
How much does therapy with Becky Loving cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.