Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Oklahoma and Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Barbara Roland is a licensed therapist based in Oklahoma with 24 years of professional experience. She holds licenses to practice as a Licensed Professional Counselor in both Oklahoma and Texas (OK LPC 5916, TX LPC 16486).
Her work focuses on helping people manage stress and anxiety, address relationship concerns, resolve family conflicts, navigate parenting challenges, and cope with depression. She approaches each case believing that the individual is the expert in their own story and that their existing strengths are key resources in overcoming difficult situations.
Barbara recognizes that reaching out for help takes courage, and she is committed to supporting clients as they pursue a more satisfying and happier life.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be as effective as traditional in-person sessions for most cases.
One major benefit is convenience – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule.
Sessions are delivered by licensed professionals, and if a client decides they would prefer a different therapist, they are free to switch at any time. For many people seeking support for everyday mental health concerns, online therapy can be a practical and effective option.
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