
Atasha Codginton
Strengths-focused counseling in New York
Start with Atasha CodgintonLicensed · Professional · Cancel Anytime


Strengths-focused counseling in New York
Start with Atasha CodgintonLicensed · Professional · Cancel Anytime
Atasha Codginton is a licensed mental health counselor in New York (NY LMHC 014105) with 3 years of professional experience. She works with individuals and families dealing with stress and anxiety, relationship and family conflicts, parenting challenges, and concerns related to self-esteem.
Atasha has experience supporting parents of children with special needs and helping families navigate complex dynamics. She approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story and drawing on their existing resources to address current challenges.
Recognizing that seeking change requires courage, Atasha aims to empower and support clients as they take steps toward a more fulfilling and happier life.
Many people wonder if remote therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the key advantages is convenience and flexibility. Clients can connect with a therapist in the format that best fits their needs - video sessions, phone calls, live chat, or in-app messaging - which makes it simpler to incorporate care into a busy schedule.
All participating clinicians are licensed professionals, and clients have the option to switch therapists at any time if they feel a different fit would be more helpful.