About

Asta Brandes is fully accredited in the United Kingdom and brings 6 years of professional therapeutic experience. She supports people working through stress and anxiety, anger management, motivation difficulties, low self-esteem and confidence concerns, and career-related challenges.

As a female, non-religious, liberal therapist, Asta works from a collaborative stance that recognises each person as the expert in their own story. She aims to help clients identify and build on their existing strengths, acknowledging the courage it takes to seek a happier, more fulfilling life. Asta is committed to supporting and empowering clients as they take the first steps toward meaningful change.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Female
Languages Spoken:
English, German
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Career, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Divorce, Impulsivity, Life purpose, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Self-love, Separation, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #383049 exp 2026-09-04

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A key advantage is the flexibility it offers - you can connect with a therapist using the format that suits you best, whether that is a video call, a phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life and to maintain consistency in sessions. All participating clinicians are licensed professionals, and clients have the option to change therapists if they want a different fit. Online therapy can therefore be a practical and accessible way to pursue support for everyday mental health challenges.

How much experience does Asta Brandes have?

Asta Brandes has 6 years of experience in providing therapy services.

In which languages does Asta Brandes provide therapy?

Asta Brandes provides therapy in English and German.

Where is Asta Brandes located?

Asta Brandes is located in United Kingdom.

How can I work with Asta Brandes as my therapist?

You can work with Asta Brandes through Phone • Video • Live Chat • Messaging.

How much does therapy with Asta Brandes cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.