Holistic Jungian therapist specializing in trauma and relationships
We all have a story in this journey called life. I am a compassionate and well versed Licensed Mental Health Counselor and a Doctoral Student studying Clinical Psychology. I have experience counseling active-duty military, veterans, individuals with various concerns including depression and anxiety. It is my desire to see each of us gain tools, insight, and self-awareness to help us thrive. I have an empathetic and non-judgmental therapy style. Treatment approaches includes Cognitive Behavioral Therapy, an evidenced based intervention proven to improve mental health and emotional regulation. I can provide a safe, supportive environment to help you continue your story and achieve your goals through a variety of therapeutic modalities. Let me help you create a healthier, happier, and fulfilling life.
Licensed · Professional · Cancel Anytime
Ashley Thompson is a compassionate and experienced mental health professional who combines practical counseling skills with ongoing doctoral training in clinical psychology. She practices as a Licensed Mental Health Counselor in Hawaii and carries the state-issued LMHC credential (license MHC-806), bringing five years of clinical experience to her work.
She has provided counseling to active-duty military members, veterans, and to people facing a range of concerns, including depression and anxiety. Her clinical focus includes stress, anxiety, depression, coping with life changes, addictions, grief, and self-esteem challenges.
Ashley uses an empathetic, non-judgmental approach and draws on evidence-based Cognitive Behavioral Therapy to support emotional regulation and improved mental health. She aims to offer a safe and supportive space where people can gain tools, insight, and greater self-awareness to move forward in their lives.
Her goal is to help individuals continue their personal story and work toward a healthier, more satisfying life through tailored therapeutic approaches and collaborative care.
For many common concerns – such as stress, anxiety, depression, relationship struggles, or navigating life changes – online therapy can be an effective option and has been shown to perform comparably to traditional in-person sessions.
One major benefit is flexibility. People can connect with a therapist in the way that best suits them – via video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit care into a busy schedule.
Therapists who offer online services are licensed professionals, and you have the option to change providers if you decide a different fit would work better for you.
© All rights reserved.