About

Ashley Thompson is a compassionate and experienced mental health professional who combines practical counseling skills with ongoing doctoral training in clinical psychology. She practices as a Licensed Mental Health Counselor in Hawaii and carries the state-issued LMHC credential (license MHC-806), bringing five years of clinical experience to her work.

She has provided counseling to active-duty military members, veterans, and to people facing a range of concerns, including depression and anxiety. Her clinical focus includes stress, anxiety, depression, coping with life changes, addictions, grief, and self-esteem challenges.

Ashley uses an empathetic, non-judgmental approach and draws on evidence-based Cognitive Behavioral Therapy to support emotional regulation and improved mental health. She aims to offer a safe and supportive space where people can gain tools, insight, and greater self-awareness to move forward in their lives.

Her goal is to help individuals continue their personal story and work toward a healthier, more satisfying life through tailored therapeutic approaches and collaborative care.

Location:
Hawaii, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Stress, Anxiety
Other areas of experience: Addictions, Grief, Isolation / loneliness, Self esteem, Social anxiety and phobia, Veterans, Women’s issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: HI LMHC MHC-806
  • NPI Number: 1871264150
  • License: LMHC (Hawaii) #MHC-806 exp 2026-06-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns - such as stress, anxiety, depression, relationship struggles, or navigating life changes - online therapy can be an effective option and has been shown to perform comparably to traditional in-person sessions.

One major benefit is flexibility. People can connect with a therapist in the way that best suits them - via video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit care into a busy schedule.

Therapists who offer online services are licensed professionals, and you have the option to change providers if you decide a different fit would work better for you.

How much experience does Ashley Thompson have?

Ashley Thompson has five years of experience providing therapy services.

Is Ashley Thompson a licensed therapist?

Yes. Ashley Thompson is a licensed mental health counselor in Hawaii, practicing under the LMHC credential with license MHC-806.

In which languages does Ashley Thompson provide therapy?

Ashley Thompson provides therapy in English.

Where is Ashley Thompson located?

Ashley Thompson is located in Hawaii.

How can I work with Ashley Thompson as my therapist?

You can work with Ashley Thompson by phone, through video sessions, via live chat, or using in-app messaging.

How much does therapy with Ashley Thompson cost?

The cost of therapy can vary based on factors like your location and Ashley Thompson’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to match with Ashley Thompson. Depending on availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.