Ashley Foster understands that taking the first step into therapy can feel difficult. She aims to empower clients by teaching practical tools and skills to improve quality of life while offering a compassionate, empathetic space for growth.

She works with a wide array of diagnoses, including Borderline Personality Disorder, substance use disorders, Bipolar Disorder, and more. Ashley supports people who are feeling overwhelmed, anxious, depressed, angry, stuck, empty, abusing substances, or those who want life skills to reclaim their power and become their best selves.

As a certified Dialectical Behavior Therapist, Ashley helps clients restore more control and satisfaction in their lives through teachings in mindfulness, radical acceptance, distress tolerance, emotional regulation, assertiveness, boundary setting, self-awareness, self-worth, interpersonal communication, and many other skills – all intended to help clients take their power back.

She practices a collaborative approach to therapy, working together with each person to set clear goals and move through therapy step by step. Clients are treated with validation and respect and will be seen, heard, and understood in a safe, non-judgmental environment. Ashley is licensed in Georgia as an LPC (Licensed Professional Counselor), license number LPC015328, and has 9 years of clinical experience.