Ashley Cross
Compassionate care for meaningful growth
Start with Ashley CrossLicensed · Professional · Cancel Anytime
About
Ashley Cross is a licensed clinical social worker and a board-approved clinical supervisor practicing in Louisiana with 10 years of clinical experience. She works with a broad range of concerns, including bipolar disorder, anxiety, depression, trauma and abuse, ADHD, and challenges related to stress, self-esteem, career difficulties, parenting, anger management, compassion fatigue, and coping with life changes.
She creates a safe, non-judgmental environment where individuals can explore what brings them to therapy at their own pace. The first session is approached gently so there is no expectation to disclose everything immediately; rather, Ashley focuses on helping clients feel comfortable beginning the process.
Using a person-centered framework, Ashley meets clients where they are and builds on existing strengths. She primarily uses Cognitive Behavioral Therapy to help people reframe unhelpful thought patterns, strengthen resilience, and develop practical tools for navigating life’s challenges with greater clarity and self-compassion. Her aim is to support clients in shaping a life that feels balanced, authentic, and in line with their values.
Outside of her clinical work, Ashley stays active at her local gym, spends meaningful time with family, and enjoys attending outdoor festivals with friends.
- Location:
- Louisiana, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Bipolar, Career, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Forgiveness, Foster care, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Mood disorders, Multicultural concerns, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Polyamory, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: UT LCSW 12962015-3501, LA LCSW 10434
- NPI Number: 1114203858
- License: LCSW (Louisiana) #10434 exp 2026-08-31 • LCSW (Maine) #LC21267 exp 2026-05-31 • LCSW (Utah) #12962015-3501 exp 2026-09-30
Is Online Therapy the Right Step Toward Better Mental Health?
For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions. This makes remote therapy a viable option for people seeking help with these issues.
One major benefit is flexibility - you can meet with a therapist in the format that fits your routine and comfort level, whether by video call, phone session, live chat, or in-app messaging. That adaptability can make it easier to keep appointments and maintain momentum in treatment.
All therapists offering online sessions are licensed professionals, and there is always the option to switch to a different therapist if you need a better fit. Online therapy can be a practical, accessible way to get consistent support while balancing other commitments.
How much experience does Ashley Cross have?
Ashley Cross has 10 years of experience providing therapy services.
Is Ashley Cross a licensed therapist?
Yes. Ashley Cross holds clinical social work licenses in both Utah and Louisiana and is a board-approved clinical supervisor (UT LCSW 12962015-3501, LA LCSW 10434).
In which languages does Ashley Cross provide therapy?
Ashley Cross provides therapy in English.
Where is Ashley Cross located?
Ashley Cross is located in Louisiana.
How can I work with Ashley Cross as my therapist?
You can work with Ashley Cross through Phone • Video • Live Chat • Messaging.
How much does therapy with Ashley Cross cost?
The cost of therapy can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Ashley Cross. Depending on her availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.