About

Ashanti Palatnik, LMFT, is a New York-based therapist who works with people facing a wide range of emotional and relational challenges. With seven years of clinical practice, she focuses on areas including stress, anxiety, depression, relationship and family concerns, grief, and addictions. Her work also addresses attachment and abandonment issues, communication difficulties, body image, codependency, and life purpose exploration.

She draws on a blend of evidence-informed methods to help individuals explore patterns, process difficult feelings, and build practical coping strategies. Ashanti brings attention to the ways family of origin, blended family dynamics, and past trauma can shape current relationships and self-image. She aims to create an affirming space that honors each person’s identity and experience while encouraging reflection and change.

Ashanti integrates coaching elements when appropriate, supporting people who are seeking clearer direction or greater consistency in daily habits. Her approach is collaborative and tailored to the issues presented, including work on intimacy-related concerns, impulsivity, and recovery from drug and alcohol addiction.
Location:
New York, United States
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Family conflicts, Grief, Self esteem, Depression
Other areas of experience: Addictions, Relationship issues, Trauma and abuse, Coping with life changes, Coaching, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Communication problems, Dissociation, Family of origin issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-harm, Self-love
Therapeutic approach:Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NY LMFT 002174
  • NPI Number: 1972215267
  • License: LMFT (New York)

Remote care and therapeutic approach



Ashanti offers remote sessions that combine several complementary approaches to meet individual needs. She frequently uses Cognitive Behavioral Therapy to help identify and reframe unhelpful thoughts and behaviors, and Dialectical Behavior Therapy skills to build emotion regulation, distress tolerance, and interpersonal effectiveness. Attachment-Based Therapy is woven into the work when patterns from early relationships influence current connection and trust.

Sessions are collaborative and practical, with an emphasis on skill-building and narrative exploration. Mindfulness techniques may be introduced to increase present-moment awareness and soothing strategies. Motivational Interviewing can be used when people are weighing change options, particularly around substance use or habit change. Narrative Therapy may help reframe life stories and shift harmful self-beliefs.

Remote appointments are available via video calls, phone sessions, live chat, or text-based messaging. These formats allow the therapeutic methods above to be adapted to different communication styles and day-to-day needs.

What is Ashanti's clinical experience?

She has seven years of professional experience providing therapy in New York and via remote formats.

What are her credentials and license?

Ashanti is a Licensed Marriage and Family Therapist, credentialed as LMFT. Her license is listed as NY LMFT 002174.

Which languages does she work in?

The profile indicates she practices in English.

Where is she based?

She is based in New York.

How can someone work with her remotely?

Remote work options include video calls, phone sessions, live chat, or text-based messaging according to the listed communication choices.

Does she accept international clients?

The profile states she does not accept international clients.

What does it cost to schedule sessions?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How does someone get started with her?

To begin, use the Start Therapy button and complete a short matching questionnaire as directed in the profile.