Dr. Anton Armbruster
Integrative psychologist helping you build resilience and meaning
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About
Dr. Anton Armbruster is a New York-licensed psychologist (NY Psychologist 008785) with 40 years of professional experience supporting adults through a wide range of concerns, from stress and anxiety to challenges with motivation, self-esteem, confidence, and navigating major life changes. He also helps clients explore purpose and meaning, especially during times when life feels uncertain or when old coping strategies no longer fit.
His work is grounded in creating an open, supportive environment where thoughts and feelings can be examined with care and curiosity, with the goal of fostering insight and practical movement forward. Dr. Armbruster takes an integrative, multi-modal approach that draws from depth and spiritual psychotherapies as well as behavioral, affective, existential, and cognitive-behavioral methods. He is also a neuroscientist, bringing an additional lens to understanding patterns of emotion, behavior, and change.
He is guided by the belief that therapy should be tailored to the person - that a client’s needs, preferences, and style should shape the mix of methods rather than forcing a single approach. For those considering therapy as a step toward a more fulfilling life, Dr. Armbruster offers steady support for the process of reimagining oneself, building resilience, and cultivating a stronger sense of meaning and well-being.
His work is grounded in creating an open, supportive environment where thoughts and feelings can be examined with care and curiosity, with the goal of fostering insight and practical movement forward. Dr. Armbruster takes an integrative, multi-modal approach that draws from depth and spiritual psychotherapies as well as behavioral, affective, existential, and cognitive-behavioral methods. He is also a neuroscientist, bringing an additional lens to understanding patterns of emotion, behavior, and change.
He is guided by the belief that therapy should be tailored to the person - that a client’s needs, preferences, and style should shape the mix of methods rather than forcing a single approach. For those considering therapy as a step toward a more fulfilling life, Dr. Armbruster offers steady support for the process of reimagining oneself, building resilience, and cultivating a stronger sense of meaning and well-being.
- Location:
- New York, United States
- Years Experience:
- 40
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Coping with life changes, Coaching, Compassion fatigue
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, ADHD, Abandonment, Attachment issues, Avoidant personality, Cancer, Commitment issues, Communication problems, Control issues, Dependent personality, Fatherhood issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-love, Somatization, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy
Credentials & Verification
- Credentials: NY Psychologist 008785
- NPI Number: 1174703458
- License: Psychologist (New York)
Evidence-Informed Approaches, Made Accessible Online
Dr. Anton Armbruster draws from several well-established therapy approaches, and online sessions can be a practical way to engage in this work consistently. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviors that may be contributing to stress, anxiety, low mood, or confidence struggles, then practicing new skills that better support daily life. Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - learning to relate differently to difficult thoughts and feelings while taking steps toward what matters most, which can be especially helpful during life transitions or when seeking greater meaning. Attachment-Based Therapy explores how early and ongoing relationship experiences can shape current patterns in connection, self-esteem, and coping, and it can support people working through relational stress or feelings of abandonment.Finding the right approach is part of the process. Dr. Armbruster works collaboratively with clients to understand goals, preferences, and personal style, then tailors the mix of methods accordingly rather than forcing a one-size-fits-all model.
Online therapy can also make support easier to fit into real life. Clients may meet by video calls or phone sessions, and they can also use live chat or text-based messaging, offering flexibility for busy schedules, travel, or times when it is simply easier to connect from where they are.
How much experience does Dr. Anton Armbruster have?
Dr. Anton Armbruster has 40 years of experience as a psychologist, supporting clients with concerns such as stress, anxiety, self-esteem, and adjusting to life changes.
Is Dr. Anton Armbruster a licensed therapist?
Yes. Dr. Anton Armbruster is licensed in New York as a psychologist. License: NY Psychologist 008785.
In which languages does Dr. Anton Armbruster provide therapy?
Dr. Anton Armbruster provides therapy in English.
Where is Dr. Anton Armbruster located?
Dr. Anton Armbruster is located in New York.
How can I work with Dr. Anton Armbruster as my therapist?
You can work with Dr. Anton Armbruster through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Dr. Anton Armbruster work with international clients?
Yes. Dr. Anton Armbruster works with international clients.
How much does therapy with Dr. Anton Armbruster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.