
Anthia Casanova
Experienced, strengths-based therapy for lasting change
Start with Anthia CasanovaLicensed · Professional · Cancel Anytime


Experienced, strengths-based therapy for lasting change
Start with Anthia CasanovaLicensed · Professional · Cancel Anytime
Anthia Casanova is a Florida Licensed Mental Health Counselor (FL LMHC MH11051) with 16 years of professional experience.
She has supported people dealing with stress and anxiety, coping with addictions, LGBTQ-related concerns, motivation, self-esteem, and confidence.
Anthia approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story and helping them build on existing resources to address life’s challenges. She recognizes the courage it takes to pursue a more fulfilling and happier life and aims to support and empower clients as they take the first steps toward change.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that fits their life and comfort level, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into a busy schedule.
Licensed professionals provide care in these formats, and clients may choose to switch therapists if they feel a different fit would be more helpful. Online therapy can therefore offer both accessible and adaptable support for a range of everyday mental health concerns.