Holistic Jungian therapist specializing in trauma and relationships
Hello, and congratulations on taking a big first step on the path to becoming a happier, healthier you.
I help people along their paths with a primary focus, not on your diagnosis, but on the symptoms that are causing difficulty in your daily functioning. In order to do that, we’ll utilize interventions from Cognitive Behavioral Therapy, Client-Centered Therapy, and a variety of other treatment modalities depending on your individual needs.
I hold a license in Clinical Psychology from the states of California and Arizona. I received my doctorate in Clinical Psychology from Widener University in Pennsylvania in 2008. I have worked in a variety of treatment settings, which has afforded me the opportunity to work with clients with a wide range of concerns. Some of these concerns include motivation, depression, anxiety, communication issues, anger management, relationship issues (straight or LGBTQIA+, monogamous or polyamorous), as well as issues related to transgender status and gender identity.
My therapeutic style is warm and inviting. I am accepting of all individuals regardless of race, religion, gender identity, or sexual orientation. We will work together to develop an individualized treatment plan designed to help move you from where you are on your life path to where you’d like to be. My goal is for each of my clients to feel accepted, seen, heard, and respected throughout our therapeutic relationship.
Licensed · Professional · Cancel Anytime
Dr. Annabel Fields recognizes that deciding to pursue therapy is a meaningful first step toward greater well-being. She concentrates her work less on diagnostic labels and more on the specific symptoms that interfere with daily functioning, helping clients address what is most disruptive in their everyday lives.
Her clinical approach draws on Cognitive Behavioral Therapy, client-centered techniques, and a range of other modalities tailored to each person’s needs. Dr. Fields holds a doctorate in Clinical Psychology from Widener University, earned in 2008, and is licensed to practice as a clinical psychologist in both California and Arizona. She has nearly two decades of experience working in diverse treatment settings, which has allowed her to support people with a wide array of concerns.
Over the course of 19 years, Dr. Fields has worked with issues such as low motivation, depression, anxiety, communication difficulties, anger management, and relationship challenges for both straight and LGBTQIA+ clients, including those in monogamous and polyamorous relationships. She has also provided care related to transgender status and gender identity.
Known for a warm and inviting therapeutic style, Dr. Fields accepts individuals of all races, religions, gender identities, and sexual orientations. She collaborates with each client to build an individualized treatment plan aimed at moving them from their current place to where they want to be. Her goal is for every client to feel accepted, seen, heard, and respected throughout the therapeutic process.
Many people ask whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adapting to life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility – individuals can connect in the way that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This accessibility can make it easier to maintain consistent care.
Licensed professionals provide online therapy, and clients are free to switch therapists at any time if they want a different fit. For many, virtual therapy is a practical and effective option for addressing everyday mental health concerns and moving toward personal goals.
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