
Anna Richardson
Psychodynamic counsellor for personal growth
Start with Anna RichardsonLicensed · Professional · Cancel Anytime


Psychodynamic counsellor for personal growth
Start with Anna RichardsonLicensed · Professional · Cancel Anytime
Anna Richardson is a registered member of the British Association for Counselling and Psychotherapy (BACP) and works in line with the BACP Ethical Framework. She holds a Diploma in Psychodynamic Counselling, a qualification that underpins her practice and focuses on exploring how past experiences and unconscious processes influence present feelings and behaviour.
In her work she offers a safe, non-judgemental space where individuals can explore their inner world and uncover how past events, unconscious thoughts and long-standing patterns affect emotions and actions. Together they will identify emotional conflicts and unresolved issues that may be contributing to anxiety, depression or a sense of disconnection.
Alongside her private practice she contributes to the community through charity work with Devon Mind and previously with HCC, London’s oldest mental health charity. She has also worked with clients experiencing PTSD in private sector care homes.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is the flexibility it offers. You can connect in the way that suits you best - via video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapy into a busy schedule.
Therapists who provide online work are licensed professionals, and you are free to switch to a different therapist at any time if you feel another fit would suit you better.