Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. My passion is in Sports Psychology, Performance Psychology, and High Functioning Anxiety Resiliency.
I use my experiences as a college athlete, coach, and counselor to aid clients find a path to their wellness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Anna Huddleston is a Licensed Professional Counselor in Virginia (VA LPC 0701008124) with eight years of professional experience. She supports people across a range of concerns including relationships, parenting, self-esteem and confidence, career challenges, stress and anxiety, addictions, family issues, trauma and abuse, grief, intimacy-related concerns, sleep difficulties, depression, coping with life changes, and compassion fatigue.
Drawing on her experiences as a college athlete, a coach, and a counselor, she has a particular interest in sports psychology, performance psychology, and building resiliency for high-functioning anxiety. Anna combines that practical background with a focus on motivation and skill-building to help clients pursue meaningful goals and improved day-to-day functioning.
She approaches therapy with the belief that each person is the expert of their own story and already possesses strengths that can be mobilized to address challenges. Recognizing how much courage it takes to seek a more fulfilling and happier life, Anna aims to support and empower clients as they take those first steps toward change.
For many common struggles—such as stress, anxiety, depression, relationship difficulties, or adapting to life transitions—therapy delivered online can be as effective as traditional in-person care. Research and clinical experience indicate that these modes of care work well for typical concerns people bring to therapy.
One key benefit of online therapy is flexibility. People can meet with a therapist in the format that fits their schedule and comfort level, whether that means video sessions, phone calls, live chat, or messaging within an app. This flexibility makes it easier to maintain continuity of care without rearranging daily routines.
All therapists offering online sessions are licensed professionals, and clients have the option to change clinicians if they need a different therapeutic fit. For many, online therapy provides a practical, accessible way to address mental health and life challenges while staying connected to professional support.
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