
Dr. Anita Anglade
Guiding change-makers toward balance
Start with Dr. Anita AngladeLicensed · Professional · Cancel Anytime


Guiding change-makers toward balance
Start with Dr. Anita AngladeLicensed · Professional · Cancel Anytime
Dr. Anita Anglade is a therapist and social activist committed to helping other world-changers care for themselves while they pursue meaningful work. She has spent her career in the trenches of community and social activism and understands the emotional strain that advocacy and service can place on personal life.
Grounded in personal faith, Dr. Anglade brings a spirituality-informed perspective to her work while recognizing that faith alone does not prevent compassion fatigue. She assists clients in navigating the stresses of daily life and in reconnecting with natural and community-based supports.
Her aim is to help people embrace their sense of vocational call while also learning to balance other parts of life, cultivating outlets for joy and creativity that counter stress, depression, and anxiety. Dr. Anglade is a licensed marriage and family therapist in Indiana and New York and brings twelve years of clinical experience to her practice in New York.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
An important benefit of remote care is flexibility. Clients can connect in the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to attend sessions consistently.
Therapists offering online care are licensed professionals, and clients may choose to switch providers if they want a different therapeutic fit. For many individuals, remote therapy provides accessible, effective support for everyday mental health concerns and life transitions.