About

Angela Quinlivan Cowell is a Licensed Clinical Social Worker (LCSW) in North Carolina with extensive experience supporting people through a wide range of emotional and life challenges. With 23 years of clinical work behind her, she helps clients address relationship stress, manage stress and anxiety, work through grief and loss, adapt to major life transitions, and strengthen motivation and self-esteem.

Her style is collaborative and respectful, focusing on creating an environment where clients can set meaningful goals and explore thoughts and feelings without fear of judgment. Angela understands that reaching out for help can take real courage, especially when life feels heavy or stuck. She offers steady support and encouragement as clients take practical steps toward change and build a life that feels more fulfilling.
Location:
North Carolina, United States
Years Experience:
24
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Other areas of experience: LGBT, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Attachment issues, Avoidant personality, Blended family issues, Cancer, Codependency, Commitment issues, Communication problems, Dependent personality, Family of origin issues, First responder issues, Forgiveness, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Postpartum depression, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy

Credentials & Verification

  • Credentials: NC LCSW C004050
  • NPI Number: 1750554770
  • License: LCSW (North Carolina)

Therapeutic Tools That Translate Well to Online Care

Angela Quinlivan Cowell draws from evidence-informed approaches that can be used effectively in online therapy. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients notice unhelpful patterns and practice new ways of responding to stress, anxiety, and life changes.

Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions, improving coping strategies, and navigating relationship conflict with more balance. EMDR (Eye Movement Desensitization and Reprocessing) is a structured approach often used to help people process distressing experiences and reduce the way past events continue to feel present in day-to-day life.

Finding the right approach is part of the work. Angela collaborates with clients to clarify goals, understand what has and has not helped before, and choose strategies that fit their preferences and pace. The focus is on building a plan that feels realistic and supportive over time.

Online therapy also makes it easier to get consistent support without adding extra travel or scheduling strain. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, choosing the format that best matches their comfort level and availability.

How much experience does Angela Quinlivan Cowell have?

Angela Quinlivan Cowell has 24 years of experience.

Is Angela Quinlivan Cowell a licensed therapist?

Yes. Angela Quinlivan Cowell is licensed as an LCSW (Licensed Clinical Social Worker). License: NC LCSW C004050.

In which languages does Angela Quinlivan Cowell provide therapy?

She provides therapy in English.

Where is Angela Quinlivan Cowell located?

Angela Quinlivan Cowell is located in North Carolina.

How can I work with Angela Quinlivan Cowell as my therapist?

You can work with Angela Quinlivan Cowell through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Angela Quinlivan Cowell work with international clients?

No. Angela Quinlivan Cowell does not currently work with international clients.

How much does therapy with Angela Quinlivan Cowell cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.