Angela Parrelli
Warm, holistic therapy for stress, trauma, and change
Start with Angela ParrelliLicensed · Professional · Cancel Anytime
About
Angela Parrelli is a Licensed Professional Counselor (LPC) in Louisiana who offers a warm, interactive, and collaborative therapy experience for people who feel overwhelmed, stuck, or affected by painful past experiences. She approaches therapy with respect, sensitivity, and compassion, helping clients feel seen and heard as they navigate stress, anxiety, depression, relationship concerns, trauma, and major life transitions.
Her work is grounded in a holistic, person-centered perspective, focusing on the whole person rather than reducing someone to symptoms or labels. Angela emphasizes resilience, self-understanding, and practical strategies that support meaningful change in day-to-day life. She integrates evidence-based therapeutic techniques and tailors them to each client’s needs and goals, which may include Cognitive Behavioral Therapy (CBT) to rework unhelpful thought patterns, DBT-informed skills to strengthen emotional regulation and distress tolerance, and somatic approaches that explore how stress and trauma can show up in the body.
Angela supports clients facing a wide range of challenges, including anxiety and OCD-related concerns, mood difficulties, trauma and PTSD, neurodiversity-related stressors such as ADHD, work stress and burnout, and relationship or parenting dynamics. Her aim is to provide a steady, non-judgmental space where clients can explore their experiences, build coping tools, and move toward growth at a pace that feels right.
Her work is grounded in a holistic, person-centered perspective, focusing on the whole person rather than reducing someone to symptoms or labels. Angela emphasizes resilience, self-understanding, and practical strategies that support meaningful change in day-to-day life. She integrates evidence-based therapeutic techniques and tailors them to each client’s needs and goals, which may include Cognitive Behavioral Therapy (CBT) to rework unhelpful thought patterns, DBT-informed skills to strengthen emotional regulation and distress tolerance, and somatic approaches that explore how stress and trauma can show up in the body.
Angela supports clients facing a wide range of challenges, including anxiety and OCD-related concerns, mood difficulties, trauma and PTSD, neurodiversity-related stressors such as ADHD, work stress and burnout, and relationship or parenting dynamics. Her aim is to provide a steady, non-judgmental space where clients can explore their experiences, build coping tools, and move toward growth at a pace that feels right.
- Location:
- Louisiana, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Paranoia, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Traumatic brain injury, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: LA LPC 10295
- NPI Number: 1659950046
- License: LPC (Louisiana)
Evidence-Based Care, Made Flexible Through Online Therapy
Angela Parrelli draws from evidence-based therapeutic techniques to help clients develop practical tools and deeper self-understanding. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviors that may be fueling stress, anxiety, depression, or relationship conflict, then practicing new ways of responding. DBT-informed skills emphasize emotional regulation and distress tolerance, which can be especially helpful when feelings escalate quickly or when coping with intense stress. Somatic approaches invite gentle attention to how stress and trauma can show up physically, supporting clients in noticing body signals and building steadier grounding skills.Because no single method fits everyone, choosing an approach is part of the work. Angela collaborates with clients to clarify what they want from therapy and to shape sessions around their needs, goals, and preferences, adjusting strategies over time as new insights and challenges emerge.
Online therapy also makes it easier to get consistent support with options that fit different schedules and comfort levels. Clients can meet with Angela through video calls or phone sessions, and they can also use live chat or text-based messaging to stay engaged between sessions. This flexibility can make therapy more accessible during busy weeks, travel, or life transitions.
How much experience does Angela Parrelli have?
Angela Parrelli has 3 years of experience.
Is Angela Parrelli a licensed therapist?
Yes. Angela Parrelli is a Licensed Professional Counselor (LPC). Her license information is LA LPC 10295.
In which languages does Angela Parrelli provide therapy?
Angela Parrelli provides therapy in English.
Where is Angela Parrelli located?
Angela Parrelli is located in Louisiana.
How can I work with Angela Parrelli as my therapist?
You can work with Angela Parrelli through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and preferences.
Does Angela Parrelli work with international clients?
Yes. Angela Parrelli works with international clients.
How much does therapy with Angela Parrelli cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.