Holistic Jungian therapist specializing in trauma and relationships
My name is Andrew Avault, I am a therapist specializing in mindfulness, meditation, mood/affect regulation and anxiety management. I have been practicing for 5 years with people of all walks of life from ages 6-55 years. I also run a residential Zen martial arts training program in Boston and have been practicing both Zen and martial arts for 22 years.
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Andrew Avault is a therapist who concentrates on mindfulness, meditation, mood and affect regulation, and anxiety management. He brings five years of clinical experience to his work and supports clients from a wide range of backgrounds, with an age span from 6 to 55 years.
In addition to his therapeutic practice, Andrew runs a residential Zen martial arts training program in Boston and has practiced Zen and martial arts for 22 years. He holds a Master of Arts degree and practices as a licensed clinical social worker. Andrew is based in Massachusetts.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and to choose the format that feels most comfortable.
All therapists involved are licensed professionals, and clients have the option to switch to a different therapist if they feel a different fit would be better. Online therapy can be a practical, accessible option for addressing many everyday mental health and relationship concerns.
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