Andrea Frye
Compassionate, holistic therapy for growth and resilience
Start with Andrea FryeLicensed · Professional · Cancel Anytime
About
Andrea Frye, LCSW, CSW, is a Colorado-based clinician who offers compassionate, culturally responsive support for teens, adults, and couples. She works from a place of empathy and curiosity, inviting clients to explore new perspectives that deepen self-understanding and encourage meaningful growth. Her style emphasizes collaboration, advocacy, and empowerment, with the goal of helping each person move toward a more authentic, self-accepting life.
Andrea takes an eclectic, holistic approach and tailors treatment to the individual. Her work is strengths-based and trauma-informed, often drawing from positive psychology and mindfulness to help clients build practical skills and reconnect with what matters most. Depending on a client’s needs, she may integrate cognitive behavioral therapy, existential therapy, narrative exposure therapy, and solution-focused therapy to support goals related to stress, anxiety, relationships, trauma and abuse, depression, and coping with life changes.
She is also a strong believer in incorporating movement and mindfulness to strengthen the mind-body connection and increase awareness of how environment and experiences shape wellbeing. Andrea is committed to walking alongside clients with genuine care and professional guidance, helping them recognize resilience, develop insight, and move forward with intention.
Andrea takes an eclectic, holistic approach and tailors treatment to the individual. Her work is strengths-based and trauma-informed, often drawing from positive psychology and mindfulness to help clients build practical skills and reconnect with what matters most. Depending on a client’s needs, she may integrate cognitive behavioral therapy, existential therapy, narrative exposure therapy, and solution-focused therapy to support goals related to stress, anxiety, relationships, trauma and abuse, depression, and coping with life changes.
She is also a strong believer in incorporating movement and mindfulness to strengthen the mind-body connection and increase awareness of how environment and experiences shape wellbeing. Andrea is committed to walking alongside clients with genuine care and professional guidance, helping them recognize resilience, develop insight, and move forward with intention.
- Location:
- Colorado, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, First responder issues, Forgiveness, Gender dysphoria, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Somatization, Traumatic brain injury, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: CO LCSW CSW.09933108
- NPI Number: 1760342943
- License: LCSW (Colorado)
Evidence-Based Therapy Online, Grounded in Mindfulness
Andrea Frye uses evidence-based therapeutic techniques and tailors care to each client’s goals, strengths, and life context. Cognitive behavioral therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new responses that support steadier mood, reduced anxiety, and healthier coping. Solution-focused therapy emphasizes what is already working, then builds practical, step-by-step strategies for navigating stress, relationship concerns, and life transitions. She also incorporates mindfulness practices, which can help clients strengthen present-moment awareness, manage overwhelm, and improve the mind-body connection in everyday life.Finding the right approach is part of the process, not something clients have to figure out alone. Andrea collaborates with clients to clarify what they want from therapy, what has or has not helped in the past, and which methods feel most comfortable. Together, client and therapist can adjust the pace and focus over time so sessions stay aligned with real needs and priorities.
Online therapy with Andrea is available through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to keep therapy consistent, fit support into a busy schedule, and choose a format that matches how a client communicates best.
How much experience does Andrea Frye have?
Andrea Frye has 3 years of experience providing therapy.
Is Andrea Frye a licensed therapist?
Yes. Andrea Frye holds the credentials LCSW and CSW. License details: CO LCSW CSW.09933108.
In which languages does Andrea Frye provide therapy?
Andrea Frye provides therapy in English.
Where is Andrea Frye located?
Andrea Frye is located in Colorado.
How can I work with Andrea Frye as my therapist?
You can work with Andrea Frye through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and communication style.
Does Andrea Frye work with international clients?
No. Andrea Frye does not currently work with international clients.
How much does therapy with Andrea Frye cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.