Anastasia Seale
BACP-registered counsellor focusing on attachment and trauma
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About
Anastasia Seale is a UK-qualified integrative counsellor registered with the BACP and with seven years of practice. She works with adults, children and young people, offering support for issues such as stress, anxiety, relationship and family difficulties, grief, depression, trauma and abuse, and intimacy-related concerns. Her practice also addresses parenting, anger, self-esteem and coping with life changes.
Her additional focus areas include attachment and abandonment, aging and geriatric issues, autism and Asperger Syndrome, body image, caregiver stress, chronic illness and disability, and family of origin matters. Anastasia draws on Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy and Psychodynamic Therapy, tailoring sessions to meet each person’s unique needs. She approaches her work with respect, sensitivity and compassion and invites people to reach out; asking for help requires courage and she aims to collaborate to support improvements in life and relationships.
Her additional focus areas include attachment and abandonment, aging and geriatric issues, autism and Asperger Syndrome, body image, caregiver stress, chronic illness and disability, and family of origin matters. Anastasia draws on Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy and Psychodynamic Therapy, tailoring sessions to meet each person’s unique needs. She approaches her work with respect, sensitivity and compassion and invites people to reach out; asking for help requires courage and she aims to collaborate to support improvements in life and relationships.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English, Russian
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Other areas of experience: Trauma and abuse, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Infidelity, Isolation / loneliness, Life purpose, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Remote counselling with an integrative approach
Anastasia provides remote sessions using video calls, phone sessions, live chat and text-based messaging. She brings an integrative framework to online work, adapting methods to suit the pace and preferences of each person she meets.Attachment-Based Therapy is used to explore patterns in relationships and parenting, and to understand how past relational experiences shape current interactions. Cognitive Behavioral Therapy helps identify links between thoughts, feelings and behaviors and offers practical ways to try different responses. Client-Centered Therapy places the person’s perspective at the heart of the process, allowing sessions to be shaped by their priorities and timing.
She collaborates with people to select the combination of approaches that fits their goals and situation. Sessions can take place by video, on the phone, via live chat or through text-based messaging depending on the communication method a person prefers.
What is Anastasia's professional background and experience?
Anastasia is a UK-qualified integrative counsellor registered with the BACP and has seven years of practice working with adults, children and young people on a range of issues including trauma, grief, anxiety and family concerns.
What credentials or registration does she hold?
She is registered with the BACP; the profile lists BACP as the credential and license detail.
Which languages does she speak?
The profile indicates she works in English and Russian.
Where is Anastasia based?
Her location is listed as the United Kingdom.
How can clients work with her remotely?
Remote options include video calls, phone sessions, live chat and text-based messaging; these are the communication methods noted on the profile.
Does she accept international clients?
The profile indicates she is not accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time, according to the profile details.
What is the process for getting started?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.