Ana Ucha
Florida LMHC for stress, anxiety, trauma, and life changes
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About
Ana Ucha is a licensed mental health counselor in Florida with 18 years of professional experience. She focuses on helping people address stress, anxiety, trauma and abuse, anger, self esteem, and coping with life changes. Her practice centers on understanding how these concerns show up day to day and on working toward practical, individualized goals.
She also brings attention to a broad range of related concerns, including abandonment, attachment issues, blended family dynamics, body image, caregiver stress, chronic illness or pain, codependency, communication and control issues, and challenges tied to divorce, domestic violence, and substance use. This breadth allows her to consider how different areas of life interact with one another when planning care.
Her professional stance is grounded in respect, sensitivity, and compassion. She tailors dialogue and treatment plans to each person rather than applying a single formula. She aims to support and empower those who take the step to seek help, working with them to clarify goals and choose steps that fit their circumstances and values.
She also brings attention to a broad range of related concerns, including abandonment, attachment issues, blended family dynamics, body image, caregiver stress, chronic illness or pain, codependency, communication and control issues, and challenges tied to divorce, domestic violence, and substance use. This breadth allows her to consider how different areas of life interact with one another when planning care.
Her professional stance is grounded in respect, sensitivity, and compassion. She tailors dialogue and treatment plans to each person rather than applying a single formula. She aims to support and empower those who take the step to seek help, working with them to clarify goals and choose steps that fit their circumstances and values.
- Location:
- Florida, United States
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Family of origin issues, First responder issues, Forgiveness, HIV / AIDS, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LMHC MH10203
- NPI Number: 1245531961
- License: LMHC (Florida)
Remote sessions and therapeutic style
Ana Ucha emphasizes a respectful and sensitive stance in remote work, describing interactions that are grounded in compassion. She adapts the conversation and the treatment plan to reflect each person’s needs, which means sessions focus on the priorities the individual brings and on practical next steps they want to try.
Rather than listing specific named techniques, her profile highlights three consistent elements of her approach: a compassionate, person-centered tone; individualized planning that responds to the concerns presented; and a focus on supporting and empowering individuals as they navigate change. These elements are explained and applied in ways that aim to fit people looking for tailored, collaborative care.
Remote sessions are available by video calls, phone sessions, live chat, or text-based messaging. Those communication options allow her to work with people using the format they prefer while maintaining the same respectful and goal-focused approach across formats.
What is Ana Ucha’s clinical background?
She has 18 years of professional experience as a licensed therapist in Florida.
What are her credentials and license information?
She is an LMHC and is licensed in Florida as FL LMHC MH10203.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she based?
Her practice is located in Florida.
How can people meet with her?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to work together.
Does she accept clients outside the United States?
This profile indicates she is not accepting international clients.
How are fees handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.