Amy Svoboda
Integrative counseling for trauma, anxiety, and life transitions
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About
Amy Svoboda is a Licensed Professional Counselor (LPC) in Texas who was born and raised in North Texas and is also a parent to two sons. In addition to her counseling license, she is a Certified Clinical Trauma Professional (a credential focused on trauma-informed care) and an Autism Spectrum Disorder Clinical Specialist (training centered on supporting people on the autism spectrum). With 15 years of experience, she has worked as both a therapist and a director, supporting individuals, couples, and families across a range of settings and needs, from complex mental health histories to shorter-term, goal-focused counseling.
Her work commonly includes concerns such as stress, anxiety, depression, bipolar disorder, grief, trauma and abuse, autism spectrum disorder, and chronic pain, illness, or disability, along with many other life transitions and challenges. She brings an academic lens to her practice as well, having studied and taught psychology courses, and she values blending research with practical support in ways that enhance the therapy experience.
Amy Svoboda uses an integrated approach rather than a one-size-fits-all style, drawing from multiple therapeutic methods to better match each client’s needs. The counseling process is aimed at building self-awareness and developing healthier ways to navigate past experiences, current stressors, and future goals, with the intention of supporting clients as they move toward more fulfilling lives.
Her work commonly includes concerns such as stress, anxiety, depression, bipolar disorder, grief, trauma and abuse, autism spectrum disorder, and chronic pain, illness, or disability, along with many other life transitions and challenges. She brings an academic lens to her practice as well, having studied and taught psychology courses, and she values blending research with practical support in ways that enhance the therapy experience.
Amy Svoboda uses an integrated approach rather than a one-size-fits-all style, drawing from multiple therapeutic methods to better match each client’s needs. The counseling process is aimed at building self-awareness and developing healthier ways to navigate past experiences, current stressors, and future goals, with the intention of supporting clients as they move toward more fulfilling lives.
- Location:
- Texas, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Depression
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, Abandonment, Attachment issues, Body image, Cancer, Codependency, Control issues, Eating and food-related issues, Family of origin issues, First responder issues, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Paranoia, Postpartum depression, Post-traumatic stress, Traumatic brain injury, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: TX LPC 59845
- NPI Number: 1184297590
- License: LPC (Texas)
Approach-Focused Online Therapy That Meets You Where You Are
Amy Svoboda draws from evidence-informed approaches to tailor online therapy to the concerns a client brings in, such as anxiety, depression, trauma, grief, relationship stress, or life transitions.Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, while reconnecting with values and taking practical steps toward the life they want. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts, emotions, and behaviors, then practicing new skills that can support steadier mood, reduced stress, and clearer decision-making. Attachment-Based Therapy explores how early and current relationships shape trust, boundaries, and connection, and it can be especially helpful for people navigating family-of-origin concerns, abandonment, or relationship challenges.
Finding the right approach is part of the process. Amy Svoboda works collaboratively with clients to clarify goals, learn what has or has not helped before, and choose strategies that fit their preferences and pace, adjusting over time as needs change.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, continue work between sessions, and access care from a comfortable setting.
How much experience does Amy Svoboda have?
Amy Svoboda has 15 years of experience providing counseling support.
Is Amy Svoboda a licensed therapist?
Yes. Amy Svoboda is a Licensed Professional Counselor (LPC) in Texas. License: TX LPC 59845.
In which languages does Amy Svoboda provide therapy?
Amy Svoboda provides therapy in English.
Where is Amy Svoboda located?
Amy Svoboda is located in Texas.
How can I work with Amy Svoboda as my therapist?
You can work with Amy Svoboda through video calls, phone sessions, live chat, or text-based messaging. Availability and the best format can be discussed as you get started.
Does Amy Svoboda work with international clients?
No. Amy Svoboda does not currently work with international clients.
How much does therapy with Amy Svoboda cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.