Amy Kilgore

Amy Kilgore

Faith-informed trauma and anxiety support

Start with Amy Kilgore

Licensed · Professional · Cancel Anytime

About

Amy Kilgore, LPC, is a Licensed Professional Counselor who brings 13 years of professional experience to her work with individuals across the lifespan. She approaches therapy with a steady commitment to helping people move toward healing, growth, and greater emotional steadiness, and she recognizes that reaching out for support can be one of the most difficult and courageous steps a person can take.

Her counseling is informed by her Christian faith and belief in the gospel of Jesus Christ, which shapes her worldview and sense of peace, hope, love, and security. Within the therapy space, she works to offer a supportive environment where clients are treated as the experts on their own stories, and where care is tailored to each person’s needs and goals.

Amy has broad experience addressing a wide range of mental health concerns, with particular focus on trauma and abuse, stress and anxiety, addiction-related concerns, relationship challenges, eating disorders, personality disorders, and grief and loss. She is trained in EMDR (Eye Movement Desensitization and Reprocessing), a structured trauma therapy that helps people process distressing experiences, and she also has training in TF-CBT (Trauma-Focused Cognitive Behavioral Therapy). She commonly views many symptoms as connected to unresolved grief and fear, and she partners with clients to move through those roots with care and clarity.
Location:
Virginia, United States
Years Experience:
13
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: VA LPC 0701009527
  • NPI Number: 1184162299
  • License: LPC (Virginia)

Evidence-Based Approaches, Made Accessible Online

Amy Kilgore, LPC, draws from several well-established therapy models to support concerns like trauma, anxiety, grief, addictions, and relationship stress. EMDR (Eye Movement Desensitization and Reprocessing) is a structured approach often used for trauma and distressing memories, helping clients process experiences in a guided, step-by-step way. CBT (Cognitive Behavioral Therapy) focuses on the connection between thoughts, feelings, and behaviors, and it can be useful for identifying patterns that keep anxiety, stress, or low mood going. ACT (Acceptance and Commitment Therapy) helps clients relate differently to difficult thoughts and emotions while building actions that align with personal values and long-term goals.

Because different people respond to different methods, the process is collaborative. Amy works with clients to clarify what they want to change, what has helped before, and what feels realistic right now, then adjusts the approach to match those preferences and goals over time.

Online therapy can make it easier to stay consistent with support. Sessions can take place through video calls or phone, and clients can also use live chat or text-based messaging for added flexibility. These options can be especially helpful when schedules are busy, travel is difficult, or a client simply prefers connecting from home.

How much experience does Amy Kilgore have?

Amy Kilgore has 13 years of professional experience providing therapy.

Is Amy Kilgore a licensed therapist?

Yes. Amy Kilgore is licensed as an LPC (Licensed Professional Counselor). Her license is VA LPC 0701009527.

In which languages does Amy Kilgore provide therapy?

Amy Kilgore provides therapy in English.

Where is Amy Kilgore located?

Amy Kilgore is located in Virginia.

How can I work with Amy Kilgore as my therapist?

You can work with Amy Kilgore through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a format that fits your schedule and comfort level.

Does Amy Kilgore work with international clients?

No. Amy Kilgore does not currently work with international clients.

How much does therapy with Amy Kilgore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.