
Aminah Long
Experienced Maryland therapist focused on practical growth
Start with Aminah LongLicensed · Professional · Cancel Anytime


Experienced Maryland therapist focused on practical growth
Start with Aminah LongLicensed · Professional · Cancel Anytime
Aminah Long is a licensed therapist practicing in Maryland with 13 years of clinical experience. She supports people working through stress and anxiety, grief and loss, challenges with self-esteem and motivation, career concerns, and coping with life changes.
She views each person as the expert on their own story and collaborates with clients to identify and build on their strengths. Her work is client-centered and tailored to each individual’s needs, drawing on evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques.
As a clinician holding MD LCSW-C 13444 (a licensed clinical social worker credential), Aminah aims to create a balanced, practical path toward greater well-being. She offers a thoughtful, supportive presence for those who feel stuck or who are seeking increased confidence, clearer direction, or relief from persistent stress.
She welcomes the courage it takes to seek help and looks forward to partnering with clients as they take steps toward a healthier, more fulfilling life.
For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person care. It can be a valid option for people seeking support for these issues.
One major benefit is practical flexibility. Clients can meet with a therapist in the format that fits their schedule and comfort level - via video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life.
Each participating professional is a licensed practitioner, and clients have the option to switch therapists if they feel a different fit would be better. Online therapy can be a convenient way to access experienced therapists and consistent care as part of a mental health journey.