Amanda Salvara
Integrative counsellor for stress and change
Start with Amanda SalvaraLicensed · Professional · Cancel Anytime
About
Amanda Salvara is an integrative counsellor and coach (MBACP, NZAC) practising from the United Kingdom with over 5 years of experience supporting people across the UK and internationally.
She works with adults facing stress, anxiety, trauma and abuse, depression, low self-esteem, and the challenges of life transitions. Amanda combines counselling and coaching techniques to create a flexible, personalised process that adapts to each person’s needs and goals.
Her approach is founded on empathy, curiosity, and a belief in each person’s capacity to move through difficult experiences. Sessions focus on clarifying where someone is now, exploring unhelpful patterns of thought and behaviour, and identifying practical steps and internal resources that support recovery, growth, or balance.
Amanda offers collaborative support that encourages exploration with integrity and acceptance, and she stays alongside clients as they test changes, integrate new ways of being, and recognise progress toward a life aligned with their values. She welcomes enquiries from people who feel this style of support would be helpful and is open to beginning that work together.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Post-traumatic stress, Relationship, Relationship, Self-love, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #383437 exp 2026-09-24
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether talking with a therapist online can really help. For common difficulties such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been found to be as effective as traditional in-person work for most people.
A major benefit of online therapy is the flexibility it offers. Clients can choose the way they feel most comfortable connecting - via video calls, telephone sessions, live chat, or in-app messaging - which makes it easier to fit therapeutic support into day-to-day life.
Each therapist available is a licensed professional, and clients have the option to change therapists if they would prefer a different fit. Online therapy can be a practical, accessible way to begin or continue mental health work while maintaining choices about how and when to engage.
How much experience does Amanda Salvara have?
Amanda Salvara has 5 years of experience in providing therapy services.
In which languages does Amanda Salvara provide therapy?
Amanda Salvara provides therapy in English.
Where is Amanda Salvara located?
Amanda Salvara is located in United Kingdom.
How can I work with Amanda Salvara as my therapist?
You can work with Amanda Salvara through Phone • Video • Live Chat • Messaging.
Does Amanda Salvara work with international clients?
Amanda Salvara does work with international clients.
How much does therapy with Amanda Salvara cost?
The cost of therapy can vary based on factors such as your location and Amanda Salvara’s availability. Sessions are provided through a subscription that can be cancelled at any time, for any reason. For the most up-to-date pricing and details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Starting therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Amanda Salvara. Depending on her availability, you can then arrange your first session by phone, video call, live chat, or in-app messaging.