
Amanda Crossland
Practical therapy for meaningful change
Start with Amanda CrosslandLicensed · Professional · Cancel Anytime


Practical therapy for meaningful change
Start with Amanda CrosslandLicensed · Professional · Cancel Anytime
Amanda Crossland offers a welcoming, authentic space for people who want to live more fully and make meaningful changes in their day-to-day life. She combines a calm presence with attentive listening to help clients identify concrete steps and navigate the process of change.
Her style is eclectic and tailored to the individual, drawing on multiple treatment approaches to match the needs of each person. As a creative thinker, she maintains a big-picture perspective while also attending to important details throughout therapy.
Amanda earned a Master of Arts in Clinical Mental Health Counseling from Grace University in Omaha, Nebraska, in 2014, where her training included integrating spirituality with counseling. She is licensed to practice as a professional counselor in Colorado.
She is trained in EMDR and holds certification from EMDRIA, and she has completed post-graduate training in cognitive behavioral therapy, dialectical behavior therapy, and solution-focused brief therapy. With seven years of clinical experience, Amanda works in Colorado supporting people with concerns such as stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy issues, anger management, self-esteem, career difficulties, bipolar disorder, coping with life changes, and ADHD.
Many people ask whether online therapy can truly help. For common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to perform comparably to traditional in-person sessions.
A major benefit is flexibility: individuals can connect in the format that suits them best, including video calls, phone sessions, live chat, and in-app messaging. That flexibility often makes it easier to fit therapy into a busy routine.
Therapists who offer online services are licensed professionals, and clients are free to switch therapists at any time if they want a different fit. This approach can make it simpler to find a working relationship that supports long-term progress.