Reaching out for support can feel difficult when life is full and mental health becomes the lowest priority on a long to-do list. Alyce Redman acknowledges how challenging that first step can be and is glad when someone decides to prioritize their well-being.

Her approach focuses on creating a safe, validating environment where people can be open, vulnerable, and fully themselves without a filter. She works to make clients feel heard and respected while exploring practical ways to address their concerns.

Alyce has worked with individuals and groups for over 10 years supporting people coping with anxiety, depression, relationship issues, and trauma. She emphasizes skills-based work using cognitive behavioral therapy and dialectical behavior therapy to help clients learn tools that support lasting change. Alyce views each person as the expert on their life and serves as a guide toward their goals.

She is licensed to practice in California as a professional clinical counselor (license number 9279) and brings a decade of clinical experience to her work. Alyce welcomes questions and looks forward to the opportunity to work together.