Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Dr. Alton Carswell is a licensed therapist in California with 16 years of professional experience. He works with individuals facing stress and anxiety, clients navigating LGBTQ+ related concerns, couples with relationship challenges, and families managing conflict.
As a California Licensed Marriage and Family Therapist (CA LMFT 109198), Dr. Carswell creates an open, nonjudgmental space where thoughts and emotions can be expressed freely. He emphasizes collaboration with each person to build a safe environment for exploration and growth.
Recognizing that beginning therapy requires courage, Dr. Carswell acknowledges and supports that first step and partners with clients to move forward at a pace that feels right for them.
Many people wonder whether talking with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. People can connect with a therapist in the way that fits them best – via video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule.
All therapists offering these services are licensed professionals, and clients have the option to switch therapists anytime if they prefer a different fit.
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