Allyson Puzzo recognizes that beginning therapy and finding a therapist who is the right fit can feel challenging. She focuses on developing a collaborative therapeutic relationship where new insights can arise and positive change can follow.

With 12 years of clinical experience, Allyson works with both individuals and groups with the goal of improving a client’s current level of functioning and overall well-being. Her work covers a broad range of concerns, including stress, anxiety, depression, behavioral issues, childhood trauma, insecure attachments, relationship and familial conflicts, self-esteem difficulties, addictions, trauma and abuse, sleeping disorders, parenting issues, anger management, bipolar disorder, ADHD, coping with life changes, coaching, and compassion fatigue.

Her academic training is in Mental Health Counseling and Forensic Psychology, and she practices as a licensed mental health counselor in New York. Allyson applies her training to tailor treatment approaches that meet each person’s unique needs and goals.