Allyson Puzzo
Compassionate counseling for meaningful change
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About
Allyson Puzzo recognizes that beginning therapy and finding a therapist who is the right fit can feel challenging. She focuses on developing a collaborative therapeutic relationship where new insights can arise and positive change can follow.
With 12 years of clinical experience, Allyson works with both individuals and groups with the goal of improving a client’s current level of functioning and overall well-being. Her work covers a broad range of concerns, including stress, anxiety, depression, behavioral issues, childhood trauma, insecure attachments, relationship and familial conflicts, self-esteem difficulties, addictions, trauma and abuse, sleeping disorders, parenting issues, anger management, bipolar disorder, ADHD, coping with life changes, coaching, and compassion fatigue.
Her academic training is in Mental Health Counseling and Forensic Psychology, and she practices as a licensed mental health counselor in New York. Allyson applies her training to tailor treatment approaches that meet each person’s unique needs and goals.
- Location:
- New York, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, ADHD, Anger, Bipolar, Coaching, Compassion fatigue, Coping with life changes, Parenting, Sleeping, Trauma and abuse, Stress, Anxiety
Credentials & Verification
- Credentials: NY LMHC 005034
- NPI Number: 1881036812
- License: LMHC (New York) #005034 exp 2026-08-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can really make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. One of the clearest advantages is flexibility - individuals can choose the format that fits their needs, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to schedule care around work, family, and other commitments. Therapy provided online is delivered by licensed professionals, and if someone feels they need a different therapeutic fit they can switch therapists at any time. For many people, the convenience and adaptability of online therapy make it a practical and effective way to address everyday mental health concerns.How much experience does Allyson Puzzo have?
Allyson Puzzo has 12 years of experience providing therapy services.
Is Allyson Puzzo a licensed therapist?
Yes. Allyson Puzzo is a licensed therapist, practicing as a mental health counselor in New York (NY LMHC 005034).
In which languages does Allyson Puzzo provide therapy?
Allyson Puzzo provides therapy in English.
Where is Allyson Puzzo located?
Allyson Puzzo is located in New York.
How can I work with Allyson Puzzo as my therapist?
You can work with Allyson Puzzo through Phone • Video • Live Chat • Messaging.
Does Allyson Puzzo work with international clients?
Allyson Puzzo does work with international clients.
How much does therapy with Allyson Puzzo cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Allyson Puzzo. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.