Allison Jones
Compassionate support for anxiety, grief, and growth
Start with Allison JonesLicensed · Professional · Cancel Anytime
About
Allison Jones, LMHC, is a licensed mental health counselor in Florida who brings 16 years of professional experience to her work with adults navigating stress, anxiety, grief and loss, and anger-related concerns. She also supports clients who want to strengthen motivation, self-esteem, and confidence, especially during periods of change or emotional overload.
As an LMHC, she is trained to provide counseling for a wide range of mental and emotional challenges, and she approaches each person with respect, sensitivity, and compassion. Allison focuses on creating a supportive space where clients can talk openly, build practical coping skills, and move toward meaningful goals at a pace that feels manageable.
She tailors the conversation and overall treatment plan to fit each client’s unique needs, preferences, and situation. Allison recognizes that starting therapy can take courage, and she aims to make the first steps feel clear, grounded, and focused on what matters most to the client.
As an LMHC, she is trained to provide counseling for a wide range of mental and emotional challenges, and she approaches each person with respect, sensitivity, and compassion. Allison focuses on creating a supportive space where clients can talk openly, build practical coping skills, and move toward meaningful goals at a pace that feels manageable.
She tailors the conversation and overall treatment plan to fit each client’s unique needs, preferences, and situation. Allison recognizes that starting therapy can take courage, and she aims to make the first steps feel clear, grounded, and focused on what matters most to the client.
- Location:
- Florida, United States
- Years Experience:
- 16
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Anger management
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Abandonment, Attachment issues, Blended family issues, Commitment issues, Communication problems, Control issues, Divorce and separation, Fatherhood issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Multicultural concerns, Self-harm, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LMHC MH18397
- NPI Number: 1447659743
- License: LMHC (Florida)
Therapeutic Tools That Translate Well to Online Care
Allison Jones draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful when stress, anxiety, low confidence, or anger feel hard to manage day to day.Mindfulness Therapy emphasizes building awareness of thoughts, emotions, and body sensations in the present moment. It can help clients slow down reactivity, relate differently to difficult feelings, and strengthen coping during grief, overwhelm, or ongoing stressors.
Trauma-Focused Therapy offers a structured, supportive way to explore the impact of difficult experiences and build skills for grounding and emotional regulation. The pace and focus can be tailored to what feels most manageable for each client.
Finding the right approach is part of the process. Allison works collaboratively with clients to clarify goals, understand preferences, and adjust strategies over time so the work stays relevant and practical.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to fit support into a busy schedule and choose the format that feels most comfortable.
How much experience does Allison Jones have?
Allison Jones has 16 years of professional experience.
Is Allison Jones a licensed therapist?
Yes. Allison Jones is licensed in Florida as an LMHC (Licensed Mental Health Counselor). Her license number is FL LMHC MH18397.
In which languages does Allison Jones provide therapy?
Allison Jones provides therapy in English.
Where is Allison Jones located?
Allison Jones is located in Florida.
How can I work with Allison Jones as my therapist?
You can work with Allison Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Allison Jones work with international clients?
No. Allison Jones does not currently work with international clients.
How much does therapy with Allison Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.