Holistic Jungian therapist specializing in trauma and relationships
I have worked in an educational setting for the past 11 years helping and supporting students and families with anxiety, social behaviors, depression, ADHD and learning disorders. I attained my Master’s Degree from the accredited Texas A&M University-Commerce program. I typically utilize Cognitive Behavior and Humanistic/ Solution Focused Therapy.
Life comes with challenges but you don’t have to try to figure it out alone. Learning how to control your emotions and make yourself better is my priority. How you react to life challenges is what matters. Allow me to assist you in making you into a healthier, happier you.
Licensed · Professional · Cancel Anytime
Alison Mann has 10 years of professional therapy experience and has spent 11 years working in educational settings supporting students and families with anxiety, social behaviors, depression, ADHD, and learning disorders. She earned her Master’s degree from the accredited Texas A&M University-Commerce program.
She draws on Cognitive Behavioral, humanistic, and solution-focused approaches to help clients strengthen emotion-regulation skills and develop more adaptive responses to everyday challenges. Based in Texas, Alison is licensed to practice professional counseling in both California and Texas. She emphasizes collaborative care that helps clients manage feelings, improve reactions to life stressors, and move toward a healthier, happier life.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions. The convenience of connecting remotely can make it easier to access care without changing the quality of support.
One of the primary advantages is flexibility – clients can meet with a therapist via video calls, phone sessions, live chat, or in-app messaging, choosing the format that fits their schedule and comfort level. These services are provided by licensed professionals, and clients may switch therapists if they prefer a different fit. Together, comparable effectiveness and adaptable access make online therapy a viable option for addressing everyday mental health needs.
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