
Alexia Kendall
Compassionate integrative therapy for life's challenges
Start with Alexia KendallLicensed · Professional · Cancel Anytime


Compassionate integrative therapy for life's challenges
Start with Alexia KendallLicensed · Professional · Cancel Anytime
Life can bring unexpected pressures and difficult moments that leave people feeling overwhelmed, confused and unsure where to turn. When challenges make it hard to cope, Alexia Kendall offers a calm, non-judgemental presence and practical emotional support to help clients find a way forward.
Alexia Kendall is a qualified integrative psychotherapist holding a BA (Hons) degree in Integrative Counselling and Psychotherapy and is an accredited member of the BACP (British Association for Counselling and Psychotherapy). She has nine years of experience working with individual clients, including adults, young people aged 14-25, university students and couples, on both long- and short-term therapy placements.
Her clinical experience covers a broad range of concerns, including anxiety, low self-esteem, stress, depression, relationship difficulties, anger management, addiction, trauma, sexual violence and abuse, domestic violence, bereavement, cancer and terminal illness, suicide prevention, crisis intervention and issues related to sexuality and gender. She is a female, older therapist who works to create an environment where people feel heard and supported.
Alexia draws on a variety of therapeutic methods, with experience in Psychotherapy, Cognitive Behavioural Therapy (CBT), Solution-Focused work and Gestalt, while primarily working from a humanistic and person-centred orientation. She emphasises the importance of a trusting, open therapeutic relationship and provides a supportive space to explore past and present concerns and consider available options and resources for change.
Her approach is tailored to each individual. Working in a non-directive way, Alexia allows clients to set the pace and direction of therapy, using active listening, reflection and empathy to strengthen self-worth and foster personal growth. She regards every person as unique and treats clients with respect, value and acceptance. Asking for help takes courage, and she aims to support and empower clients throughout their journey.
For many common concerns such as stress, anxiety, depression, relationship issues or navigating life changes, online therapy has been found to be as effective as traditional in-person sessions. It can be a suitable option for people seeking support for everyday mental health challenges.
A major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone, live chat or in-app messaging. This variety of options makes it easier to fit therapy into busy schedules and life commitments.
Therapists offering online services are licensed professionals, and individuals can change therapists if they feel a different fit would be better. For many people, online therapy provides a practical and accessible route to consistent therapeutic support.