About

Alexandra Lopez de Haro is a Licensed Mental Health Counselor (LMHC) practicing in Hawaii with 13 years of clinical experience. Her work centers on supporting people through trauma and abuse, depression, anger, shifting self-esteem, and the challenges of major life changes. She blends focused clinical attention with a respectful, culturally aware perspective.

She is deeply committed to serving diverse communities, with particular attention to young adults, LGBTQ+ individuals, and those navigating multicultural experiences. Her practice attends to concerns such as attachment and abandonment, communication and control issues, domestic violence, and the impact of prejudice and discrimination.

Her therapeutic work emphasizes empowerment and strength-based intervention. Alexandra helps clients develop coping skills, address guilt and shame, and rebuild self-regard. She integrates collaborative methods and draws on approaches named by her practice, including CBT, EMDR, TF-CBT, and mindfulness, to support processing of difficult emotions and to foster resilience over time.
Location:
Hawaii, United States
Years Experience:
13
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Trauma and abuse, Anger management, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Body image, Codependency, Communication problems, Control issues, Domestic violence, Forgiveness, Gender dysphoria, Immigration issues, Impulsivity, Isolation / loneliness, Life purpose, Multicultural concerns, Narcissism, Post-traumatic stress, Self-harm, Sexual assault and abuse, Workplace issues, Young adult issues

Credentials & Verification

  • Credentials: HI LMHC MHC-1134
  • NPI Number: 1730722919
  • License: LMHC (Hawaii)

Remote care options and therapeutic methods



Alexandra offers online sessions that can be delivered by video calls, phone sessions, live chat, or text-based messaging, and she accepts international clients. Through these channels she aims to maintain a consistent therapeutic relationship while accommodating different communication preferences.

Her approach includes cognitive behavioral therapy, which focuses on identifying and changing unhelpful thought and behavior patterns, and EMDR, which supports guided processing of traumatic memories. She also uses trauma-focused CBT and mindfulness practices to help people develop skills for managing emotion, strengthening coping, and attending to present-moment experience.

Those seeking a collaborative therapist can expect a strength-based, skill-oriented process that pairs structured techniques with attention to identity and cultural context. Video, phone, live chat, and text-based messaging are available to match how someone prefers to connect and work between sessions.

How much clinical experience does Alexandra have?

She has 13 years of professional experience in clinical practice.

What credentials and license does she hold?

Alexandra is an LMHC licensed in Hawaii. License details: HI LMHC MHC-1134.

Which languages can Alexandra work in?

She practices in English and Spanish.

Where is her practice based?

Her practice is based in Hawaii.

What ways can clients engage in sessions?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging.

Does she accept clients outside the United States?

Yes. This profile indicates she accepts international clients.

How much do sessions cost?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How does someone get started with Alexandra?

To begin, use the Start Therapy button and complete a short matching questionnaire.