Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Alex Castaneda is a licensed Marriage and Family Therapist in California (CA LMFT 144658) with 4 years of clinical experience. He works with adults facing common challenges and seeks to create a supportive, professional environment.
Alex helps clients address stress and anxiety, LGBTQ+ related concerns, relationship issues, motivation, self-esteem and confidence, and depression. He provides therapy in English and Spanish and lists specialties that include working as a therapist of color.
As a male, gay therapist, Alex approaches each person with respect, sensitivity, and compassion. He adapts conversations and treatment plans to meet each individual’s specific needs – supporting and empowering clients as they take steps toward a more fulfilling and happier life.
Many people wonder whether remote therapy can truly help. For most common concerns – including stress, anxiety, depression, relationship challenges, and life transitions – online therapy has been shown to be just as effective as traditional in-person sessions.
One clear benefit is flexibility. Clients can connect with therapists in the format that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Therapists providing online services are licensed professionals, and clients may change therapists at any time if they want a different fit. For many people, online therapy offers a practical and effective option for addressing everyday mental health and relationship concerns.
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