Holistic Jungian therapist specializing in trauma and relationships
I am a trauma-informed integrative psychotherapist credentialed in the United Kingdom. My therapeutic approach draws upon current trauma therapies, mindfulness practices and attachment theory. I have 4 years of professional work experience within the charity sector, the public health service as well as in my private practice. I have experience working with younger adults who are struggling with a variety of mental health issues including, but not limited to, stress, anxiety, depression, low self-esteem, perfectionism, feelings of being stuck and relationship issues . I believe in treating everyone with respect, sensitivity, and compassion and will tailor our work to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Alana Black is a trauma-informed integrative psychotherapist credentialed in the United Kingdom. Her practice draws on current trauma therapies, mindfulness practices and attachment theory to support clients in navigating emotional challenges.
She has 4 years of professional experience working across the charity sector, the public health service and in private practice. Alana works with younger adults facing a range of mental health concerns, including stress, anxiety, depression, low self-esteem, perfectionism, feelings of being stuck and relationship issues.
As a female, non-religious therapist, she approaches each person with respect, sensitivity and compassion, tailoring the work to meet each individual’s specific needs. Taking the first step toward a more fulfilling and happier life takes courage, and Alana is available to support that process.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is the flexibility it offers – clients can choose the format that fits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fold therapy into a busy life and maintain continuity of care.
All therapists are licensed professionals, and if a different fit is needed it is possible to switch to another therapist. For many people, the combination of effectiveness and practical convenience makes online therapy a strong option to consider.
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