About
Aiyana Ma’at is a licensed clinical social worker practicing in the District of Columbia with 24 years of professional experience. She has supported adults, young adults, and families coping with anxiety, depression, relationship stress, life transitions, workplace pressures, and questions about identity, purpose, and self-worth. Her work attends to specific areas such as abandonment, attachment issues, codependency, blended family concerns, and mood disorders while also addressing forgiveness, boundaries, and rebuilding trust after difficult experiences.
Aiyana’s clinical approach is both insight oriented and practical. She draws from attachment-based therapy, cognitive behavioral techniques, mindfulness practices, and psychodynamic understanding, and incorporates trauma informed care when relevant. Sessions focus on understanding how past experiences and family dynamics shape present feelings and interactions, and on developing new ways to think, communicate, and care for oneself. Clients often describe her style as compassionate, grounded, and honest. Those seeking to slow down, make sense of patterns, and move toward clearer, more intentional responses to life may find this approach helpful.
Remote sessions and therapeutic focus
Aiyana offers remote sessions that combine interpersonal insight with concrete skills. Attachment-Based Therapy is used to explore how early relationships and family dynamics influence current emotional patterns and relational habits. That work often helps clients understand sources of connection difficulties, abandonment concerns, or repeating relationship cycles in order to consider different ways of relating.
Cognitive Behavioral Therapy and Mindfulness Therapy are integrated to help identify unhelpful thought patterns and to practice present-moment awareness. CBT tools are presented as practical strategies to shift thinking and behavior, while mindfulness practices support self-observation and emotional regulation without judgment. These approaches are applied collaboratively: the therapist and client work together to set goals, try strategies in everyday life, and adjust the plan as needed.
Remote sessions may take place by video calls or phone sessions, and additional contact options include live chat and text-based messaging for ongoing communication and support between scheduled appointments.How long has Aiyana Ma'at been practicing?
She has 24 years of experience working as a clinician.
What are Aiyana Ma'at's professional credentials?
She holds the LICSW credential and is licensed in Washington, DC as DC LICSW LC50079727.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is Aiyana Ma'at based?
Her practice is located in the District of Columbia.
What communication methods are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging.
Does she accept clients from other countries?
This profile indicates she is not accepting international clients.
How is cost determined?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by using the Start Therapy button and completing a short matching questionnaire.