Holistic Jungian therapist specializing in trauma and relationships
I’m Adriana, a credentialed counsellor in Australia with over 3 years experience working in private practice. I offer therapy to individuals and couples who are struggling with stress, anxiety, depression, trauma, relationship issues, communication difficulties, life transitions, and emotional overwhelm. My approach is relational, trauma-informed, and grounded in Internal Family Systems (IFS), Emotionally Focused Therapy, and evidence-based strategies to help clients feel calmer, more connected, and more understood.
My therapy style is gentle, collaborative and deeply validating. I aim to create a therapeutic space where clients feel safe to explore their inner world, develop new patterns, and reconnect with what matters most to them.
If you value a supportive, non-judgmental space to explore what’s happening for you, I’d welcome connecting with you here.
Licensed · Professional · Cancel Anytime
Adriana Narai is a credentialed counsellor based in Australia with 3 years of private practice experience. She works with individuals and couples who are facing stress, anxiety, depression, trauma and abuse, relationship concerns, communication difficulties, life transitions, and emotional overwhelm.
Her therapeutic approach is relational and trauma-informed, drawing on Internal Family Systems (IFS), Emotionally Focused Therapy, and evidence-based strategies to support clients in feeling calmer, more connected, and better understood. Adriana combines these frameworks to tailor practical and compassionate interventions to each person’s needs.
Her style is gentle, collaborative, and deeply validating, creating a space where clients can safely explore their inner world, establish new patterns, and reconnect with what matters most to them. She welcomes people who value a supportive, non-judgmental setting and is open to connecting with those ready to begin therapy.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy is generally as effective as traditional in-person sessions.
A key benefit is flexibility – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and maintain continuity of care.
Therapists offering online work are licensed professionals, and clients have the option to change therapists if they want a different fit. For many people, remote therapy provides a practical and effective path to support and personal growth.
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