Holistic Jungian therapist specializing in trauma and relationships
I have up to 4 years experience working in psychotherapy, and up to 6 years experience directly supporting young adults with complex learning needs. Common areas I have explored with clients are relationship issues, family conflicts, thoughts of self harm, depression, anxiety & compassion/emotional fatigue. I often work with individuals facing challenges commonly associated with ADHD and Autism.
I offer a relational approach. My aim is to learn about you, establish a strong therapeutic relationship to connect with your needs, where you can feel safe, empathy and no judgement. We will reflect on familiar thoughts, feelings, behaviours for you, that may happen in and outside of therapy, and decide what changes you want.
I am a registered member with BACP and a Trainee member with UKCP. Holding myself to their ethical codes of practice. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our communication and treatment plan to meet your unique and specific needs. Taking your first steps towards growth, change, a fulfilling life takes courage. I am here to join welcome you and join you on that journey.
Licensed · Professional · Cancel Anytime
Adrian Hepburn has up to 4 years experience working in psychotherapy and up to 6 years of direct support for young adults with complex learning needs. He commonly works with relationship and family issues, parenting concerns, thoughts of self-harm, depression, anxiety, compassion and emotional fatigue, and challenges often associated with ADHD and autism.
He offers a relational approach that focuses on learning about the person in front of him and building a strong therapeutic connection. The aim is to provide a space where people can feel safe, understood, and free from judgement while they explore familiar thoughts, feelings, and behaviours that occur both inside and outside of therapy.
Sessions are shaped around what the individual wants to change, with communication and treatment plans tailored to each person’s specific needs. Adrian is a registered member of the British Association for Counselling and Psychotherapy (BACP) and a trainee member of the UK Council for Psychotherapy (UKCP), and he holds himself to their professional codes of practice.
Working with someone to take the first steps toward growth and a more fulfilling life can take courage. Adrian welcomes people to begin that journey and to be alongside them as they make those changes.
For many common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been found to work as well as traditional in-person sessions. It can be an effective option for people seeking support for these kinds of issues.
A major benefit of online therapy is flexibility – clients can choose the mode of connection that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy around daily life.
All therapists available are licensed professionals, and if someone feels they need a different fit they have the option to switch to another therapist. Online therapy offers an adaptable way to access qualified support while keeping the focus on the concerns that matter most.
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